Michael Runnels

Attempt

Michael Runnels — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

180 kg best

Bench

127.5 kg best

Deadlift

207.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	180Mar 2026	127.5Mar 2026	207.5Mar 2026	515Mar 2026	57.10Mar 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Military/Police/Fire Fighters National Championships, 20261.34× bodyweight
Best Bench: 127.5 kg

Honors & milestones

National Champion: Won their division at the 2026 Military/Police/Fire Fighters National Championships.

Recent meets

21 Mar 2026Military/Police/Fire Fighters National Championships1st515 kgTotal PR +15USAPL · 140 kg · Wraps

Place: 1st
Total: 515
GL: 57.10
DOTS: 285.66
Bodyweight: 134.2

Total PR +15

Past a best of 500 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155No lift	155Good	180Good	1801.34× bw
Bench	107.5Good	122.5Good	127.5Good	127.50.95× bw
Deadlift	190Good	207.5Good	Passed	207.51.55× bw

7 Mar 2026Southern Nationals2nd127.5 kgWABDL · 140 kg · Raw

Place: 2nd
Total: 127.5
DOTS: 71.06
Bodyweight: 131.9

Bench PR +2.5

Past a best of 125 kg.

2 / 2 attempts made · 7 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	117.5Good	127.5Good	127.50.97× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 117.5 up to 127.5+10
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

21 Feb 2026White Lights Open1st500 kgUSAPL · 140 kg · Wraps

Place: 1st
Total: 500
GL: 55.62
DOTS: 277.98
Bodyweight: 133.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160No lift	160Good	170Good	1701.28× bw
Bench	107.5Good	117.5Good	125Good	1250.94× bw
Deadlift	185Good	195Good	205Good	2051.54× bw

Opener → best

Squat: 160 up to 170+10
Bench: 107.5 up to 125+17.5
Deadlift: 185 up to 205+20
Opener total: 452.5 up to 500+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Michael Runnels

Michael Runnels

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best