Milla Kumpula

Milla Kumpula — powerlifting results, records and meets · Attempt

Career progression

Multi-ply

The dashed rules mark the meet where the weight class changed: 82.5 to 75 in Sep 2025.

Squat, bench, deadlift

Squat

190 kg best

Bench

90 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	190May 2026	85.5May 2026	180May 2026	455.5May 2026	75.28May 2026	2
82.5 kg	150Jun 2025	90Jun 2025	160Jun 2025	400Jun 2025	65.32Jun 2025	1

Best lifts

Best Squat: 190 kgSet at Powermillgym Mayhem II, 20262.54× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

16 May 2026Powermillgym Mayhem II1st455.5 kgTotal PR +45.5FPO · 75 kg · Multi-ply

Place: 1st
Total: 455.5
DOTS: 444.27
Bodyweight: 74.8

Total PR +45.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	175Good	190Good	1902.54× bw
Bench	75Good	85.5Good	90No lift	85.51.14× bw
Deadlift	155Good	170Good	180Good	1802.41× bw

6 Sep 2025Turku Power Weekend1st410 kgTotal PR +10FPO · 75 kg · Multi-ply

Place: 1st
Total: 410
DOTS: 401.32
Bodyweight: 74.3

Total PR +10

Past a best of 400 kg.

Squat PR +20

Past a best of 150 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	150Good	162.5Good	170Good	1702.29× bw
Bench	77.5Good	85Good	91No lift	851.14× bw
Deadlift	140Good	155No lift	155Good

Opener → best

Squat: 150 up to 170+20
Bench: 77.5 up to 85+7.5
Deadlift: 140 up to 155+15
Opener total: 367.5 up to 410+42.5

What changed

Against Powermillgym Mayhem, 7 Jun 2025.

Total: +10 kg
Squat: +20 kg
Bench: −5 kg
Deadlift: −5 kg
GL: +2.66
DOTS

7 Jun 2025Powermillgym Mayhem1st400 kgTotal PR +69.5FPO · 82.5 kg · Multi-ply

Place: 1st
Total: 400
DOTS: 384.79
Bodyweight: 76.8

Total PR +69.5

Past a best of 330.5 kg.

Squat PR +20

Past a best of 130 kg.

Bench PR +32.5

Past a best of 57.5 kg.

Deadlift PR +17

Past a best of 143 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	135Good	150Good	162.5No lift	1501.95× bw
Bench	75Good	85Good	90Good	901.17× bw
Deadlift	130Good	150Good	160Good

Opener → best

Squat: 135 up to 150+15
Bench: 75 up to 90+15
Deadlift: 130 up to 160+30
Opener total: 340 up to 400+60

What changed

Against Tatu Avola Memorial, 30 Nov 2024.

Total: +69.5 kg
Squat: +20 kg
Bench: +32.5 kg
Deadlift: +17 kg
GL: +1.54
DOTS

Is this your competition record?

Best performance and total

Compare Milla Kumpula

Milla Kumpula

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed