Milo Mangel

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Milo Mangel — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

202.5 kg best

Bench

152.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	202.5May 2026	152.5May 2026	220May 2026	575May 2026	80.08May 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 202.5 kgSet at STS Battle, 20262.47× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

16 May 2026STS Battle1st575 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 575
GL: 80.08
DOTS: 390.85
Bodyweight: 82

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	202.5Good	202.52.47× bw
Bench	142.5Good	150Good	152.5Good	152.51.86× bw
Deadlift	220Good	230No lift	230No lift	2202.68× bw

13 Dec 2025Holiday Havoc1st582.5 kgTotal PR +15APF · 90 kg · Wraps

Place: 1st
Total: 582.5
DOTS: 392.71
Bodyweight: 83.2

Total PR +15

Past a best of 567.5 kg.

Bench PR +2.5

Past a best of 150 kg.

Deadlift PR +15

Past a best of 222.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	177.5Good	185Good	192.5Good	192.52.31× bw
Bench	137.5Good	145Good	152.5Good	152.51.83× bw
Deadlift	225Good	237.5Good	250No lift

Opener → best

Squat: 177.5 up to 192.5+15
Bench: 137.5 up to 152.5+15
Deadlift: 225 up to 237.5+12.5
Opener total: 540 up to 582.5+42.5

What changed

Against Spring Showdown, 12 Apr 2025.

Total: +15 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: +15 kg
GL: +3.37
DOTS

12 Apr 2025Spring Showdown1st567.5 kgTotal PR +30APF · 90 kg · Wraps

Place: 1st
Total: 567.5
DOTS: 375.72
Bodyweight: 86

Total PR +30

Past a best of 537.5 kg.

Squat PR +17.5

Past a best of 177.5 kg.

Bench PR +10

Past a best of 140 kg.

Deadlift PR +2.5

Past a best of 220 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	177.5Good	187.5Good	195Good	1952.27× bw
Bench	140Good	145Good	150Good	1501.74× bw
Deadlift	222.5No lift	222.5Good	237.5No lift

Opener → best

Squat: 177.5 up to 195+17.5
Bench: 140 up to 150+10
Deadlift: 222.5 up to 222.5
Opener total: 540 up to 567.5+27.5

What changed

Against Utah Holiday Havoc, 14 Dec 2024.

Total: +30 kg
Squat: +17.5 kg
Bench: +10 kg
Deadlift: +2.5 kg
GL: +5.28
DOTS

Is this your competition record?

Best performance and total

Compare Milo Mangel

Milo Mangel

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed