Mizuki Abe

Mizuki Abe — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

102.5 kg best

Bench

62.5 kg best

Deadlift

117.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	102.5Dec 2024	62.5Dec 2024	117.5Dec 2024	282.5Dec 2024	62.13Dec 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 102.5 kgSet at Asian Masters & Open Powerlifting Championships, 20251.63× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 World Classic & Equipped Bench Press Championships.

Recent meets

23 May 2026World Classic & Equipped Bench Press Championships2nd95 kgIPF · 63 kg · Single-ply

Place: 2nd
Total: 95
GL: 57.76
DOTS: 102.91
Bodyweight: 62.3

Bench PR +32.5

Past a best of 62.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	90Good	95Good	100No lift	951.53× bw
Deadlift	Passed	Passed	Passed	—

2 Dec 2025Asian Masters & Open Powerlifting Championships4th272.5 kgAsianPF · 63 kg · Raw

Place: 4th
Total: 272.5
GL: 59.80
DOTS: 293.93
Bodyweight: 62.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	100Good	102.5Good	105No lift	102.51.63× bw
Bench	62.5No lift	62.5Good	65No lift	62.51.00× bw
Deadlift	100Good	105Good	107.5Good	107.51.71× bw

Opener → best

Squat: 100 up to 102.5+2.5
Bench: 62.5 up to 62.5
Deadlift: 100 up to 107.5+7.5
Opener total: 262.5 up to 272.5+10

What changed

Against Asian Classic Powerlifting Championships, 2 Dec 2024.

Total: −10 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: −10 kg
GL: −2.33
DOTS

2 Dec 2024Asian Classic Powerlifting Championships3rd282.5 kgAsianPF · 63 kg · Raw

Place: 3rd
Total: 282.5
GL: 62.13
DOTS: 305.32
Bodyweight: 62.5

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	102.5Good	105No lift	102.51.64× bw
Bench	62.5No lift	62.5Good	65No lift	62.51.00× bw
Deadlift	115Good	117.5Good	120No lift	117.51.88× bw

Opener → best

Squat: 97.5 up to 102.5+5
Bench: 62.5 up to 62.5
Deadlift: 115 up to 117.5+2.5
Opener total: 275 up to 282.5+7.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mizuki Abe

Mizuki Abe

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best