Munkhtsetseg Dulamsuren

Munkhtsetseg Dulamsuren — powerlifting results, records and meets · Attempt

Career progression

Single-ply

The dashed rules mark the meets where the weight class changed: 84 to 84+ in Oct 2025; 84+ to 84 in Dec 2025.

Squat, bench, deadlift

Squat

152.5 kg best

Bench

92.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	152.5Jul 2025	90Dec 2025	152.5Dec 2025	382.5Dec 2025	60.21Dec 2025	2
84+ kg	135Oct 2025	92.5Oct 2025	150Oct 2025	377.5Oct 2025	59.11Oct 2025	1

Best lifts

Best Squat: 152.5 kgSet at Asian/Pacific/African Classic & Equipped Championships, 20251.85× bodyweight
Best Bench: 92.5 kg

Honors & milestones

World Champion: Won their division at the 2025 World Classic & Equipped Masters Powerlifting Championships.

Recent meets

All 4 meets

2 Dec 2025Asian Masters & Open Powerlifting Championships1st382.5 kgTotal PR +5AsianPF · 84 kg · Single-ply

Place: 1st
Total: 382.5
GL: 60.21
DOTS: 352.36
Bodyweight: 83.8

Total PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140No lift	140No lift	140Good	1401.67× bw
Bench	50Good	80Good	90Good	901.07× bw
Deadlift	125Good	135Good	152.5Good	152.51.82× bw

10 Oct 2025World Classic & Equipped Masters Powerlifting Championships1st377.5 kgIPF · 84+ kg · Single-ply

Place: 1st
Total: 377.5
GL: 59.11
DOTS: 345.52
Bodyweight: 85

Bench PR +7.5

Past a best of 85 kg.

Deadlift PR +10

Past a best of 140 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	135Good	145No lift	147.5No lift	1351.59× bw
Bench	80Good	85Good	92.5Good	92.51.09× bw
Deadlift	140Good	150Good	155No lift

Opener → best

Squat: 135 up to 135
Bench: 80 up to 92.5+12.5
Deadlift: 140 up to 150+10
Opener total: 355 up to 377.5+22.5

What changed

Against Asian/Pacific/African Classic & Equipped Championships, 6 Jul 2025.

Total: ±0 kg
Squat: −17.5 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: −0.75
DOTS

6 Jul 2025Asian/Pacific/African Classic & Equipped Championships1st377.5 kgTotal PR +112.5AsianPF · 84 kg · Single-ply

Place: 1st
Total: 377.5
GL: 59.86
DOTS: 350.78
Bodyweight: 82.3

Total PR +112.5

Past a best of 265 kg.

Squat PR +50

Past a best of 102.5 kg.

Bench PR +32.5

Past a best of 52.5 kg.

Deadlift PR +30

Past a best of 110 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	145No lift	145Good	152.5Good	152.51.85× bw
Bench	75Good	85Good	95No lift	851.03× bw
Deadlift	130Good	140Good	150No lift

Opener → best

Squat: 145 up to 152.5+7.5
Bench: 75 up to 85+10
Deadlift: 130 up to 140+10
Opener total: 350 up to 377.5+27.5

What changed

Against Asian Classic Powerlifting Championships, 2 Dec 2024.

Total: +112.5 kg
Squat: +50 kg
Bench: +32.5 kg
Deadlift: +30 kg
GL: +9.85

Is this your competition record?

Best performance and total

Compare Munkhtsetseg Dulamsuren