Nadejda Malyugina

Nadejda Malyugina — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

170 kg best

Bench

105 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	170Dec 2025	105Dec 2025	160Dec 2025	435Dec 2025	80.80Dec 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Asian Masters & Open Powerlifting Championships, 20252.83× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

2 Dec 2025Asian Masters & Open Powerlifting Championships1st435 kgTotal PR +57.5AsianPF · 63 kg · Single-ply

Place: 1st
Total: 435
GL: 80.80
DOTS: 482.22
Bodyweight: 60

Total PR +57.5

Past a best of 377.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	170Good	1702.83× bw
Bench	100Good	105No lift	105Good	1051.75× bw
Deadlift	150Good	160Good	165No lift	1602.67× bw

2 Dec 2024Asian Classic Powerlifting Championships1st377.5 kgAsianPF · 63 kg · Raw

Place: 1st
Total: 377.5
GL: 85.83
DOTS: 420.70
Bodyweight: 59.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5No lift	137.52.31× bw
Bench	77.5Good	82.5Good	85Good	851.43× bw
Deadlift	145Good	155Good	157.5No lift	1552.61× bw

Opener → best

Squat: 130 up to 137.5+7.5
Bench: 77.5 up to 85+7.5
Deadlift: 145 up to 155+10
Opener total: 352.5 up to 377.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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