Najia Bennaoui

Najia Bennaoui — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

150 kg best

Bench

62.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	150Nov 2025	62.5Nov 2025	152.5Nov 2025	365Nov 2025	57.63Nov 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Benelux Tournament, 20251.80× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

22 Nov 2025Benelux Tournament1st365 kgPWFL · 84 kg · Single-ply

Place: 1st
Total: 365
DOTS: 337.43
Bodyweight: 83.2

6 / 8 attempts made · 2 missed · 1 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Feb 2025European Small Nations Championship1st427.5 kgTotal PR +9EPF · 84+ kg · Raw

Place: 1st
Total: 427.5
GL: 80.62
DOTS: 392.70
Bodyweight: 84.3

Total PR +9

Past a best of 418.5 kg.

Squat PR +2

Past a best of 165.5 kg.

Bench PR +5

Past a best of 82.5 kg.

Deadlift PR +2

Past a best of 170.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	155Good	162.5Good	167.5Good	167.51.99× bw
Bench	80Good	85Good	87.5Good	87.51.04× bw
Deadlift	160Good	167.5Good	172.5Good	172.5

Opener → best

Squat: 155 up to 167.5+12.5
Bench: 80 up to 87.5+7.5
Deadlift: 160 up to 172.5+12.5
Opener total: 395 up to 427.5+32.5

What changed

Against Championnats Nationaux, 9 Feb 2025.

Total: +9 kg
Squat: +2 kg
Bench: +5 kg
Deadlift: +2 kg
GL: +1.82
DOTS

9 Feb 2025Championnats Nationaux1st418.5 kgTotal PR +8.5PWFL · 84+ kg · Raw

Place: 1st
Total: 418.5
DOTS: 383.70
Bodyweight: 84.6

Total PR +8.5

Past a best of 410 kg.

Squat PR +0.5

Past a best of 165 kg.

Bench PR +2.5

Past a best of 80 kg.

Deadlift PR +0.5

Past a best of 170 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	157.5Good	165.5Good	165.51.96× bw
Bench	77.5Good	82.5Good	85No lift	82.50.97× bw
Deadlift	157.5Good	165Good	170.5Good

Opener → best

Squat: 150 up to 165.5+15.5
Bench: 77.5 up to 82.5+5
Deadlift: 157.5 up to 170.5+13
Opener total: 385 up to 418.5+33.5

What changed

Against Vergleichskampf STC Bav 20 LA / SC Hamm, 7 Dec 2024.

Total: +11 kg
Squat: +0.5 kg
Bench: +2.5 kg
Deadlift: +8 kg
GL: +2.30

Squat	135Good	145Good	150Good	1501.80× bw
Bench	62.5Good	67.5No lift	Passed	62.50.75× bw
Deadlift	145Good	152.5Good	155No lift	152.51.83× bw

Is this your competition record?

Best performance and total

Compare Najia Bennaoui

Najia Bennaoui

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed