Nakesa Thomas

Attempt

Nakesa Thomas — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

36.3 kg best

Bench

31.8 kg best

Deadlift

86.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	36.3Feb 2026	31.8Feb 2026	86.2Feb 2026	154.2Feb 2026	26.89Feb 2026	1

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 36.3 kgSet at Iron Jags Invitational-girls, 20260.54× bodyweight
Best Bench: 31.8 kgSet at ,

Honors & milestones

Podium Finish: Finished top three at the 2026 Iron Jags Invitational-girls.

Recent meets

12 Feb 2026Iron Jags Invitational-girls2nd154.2 kgTHSWPA · 67.3 kg · Unlimited

Place: 2nd
Total: 154.2
DOTS: 159.72
Bodyweight: 67.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

30 Jan 2026Panther Powerlifting Invitational Girls3rd161 kgTotal PR +6.8THSWPA · 67.3 kg · Raw

Place: 3rd
Total: 161
DOTS: 167.43
Bodyweight: 66.7

Total PR +6.8

Past a best of 154.2 kg.

Squat PR +4.5

Past a best of 38.6 kg.

Bench PR +4.5

Past a best of 29.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	43.10.65× bw
Bench	Passed	Passed	Passed	340.51× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Royse City Girls Invitational, 22 Jan 2026.

Total: +6.8 kg
Squat: +4.5 kg
Bench: +4.5 kg
Deadlift: −2.3 kg
GL: +1.24
DOTS: +6.12
Bodyweight: +0.68 kg

22 Jan 2026Royse City Girls Invitational15th154.2 kgTHSWPA · 67.3 kg · Raw

Place: 15th
Total: 154.2
DOTS: 161.31
Bodyweight: 66

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	38.60.58× bw
Bench	Passed	Passed	Passed	29.50.45× bw
Deadlift	Passed	Passed	Passed	86.21.31× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nakesa Thomas

Nakesa Thomas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best