Natalia Hupało

Natalia Hupało — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

95 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	165Jul 2026	95Jul 2026	160Jul 2026	420Jul 2026	86.60Jul 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at Dzik Natural Powerlifting Revolution, 20262.37× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

4 Jul 2026Dzik Natural Powerlifting Revolution1st420 kgTotal PR +2.5Poland-UA · 82.5 kg · Raw

Place: 1st
Total: 420
DOTS: 426.10
Bodyweight: 69.6

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	155Good	165Good	1652.37× bw
Bench	85Good	92.5Good	95Good	951.36× bw
Deadlift	145Good	155Good	160Good	1602.30× bw

13 Nov 2025European Championships1st400 kgWPA · 67.5 kg · Wraps

Place: 1st
Total: 400
DOTS: 413.49
Bodyweight: 67.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160No lift	160No lift	1502.23× bw
Bench	85Good	90Good	92.5No lift	901.34× bw
Deadlift	150Good	160No lift	160Good	1602.38× bw

Opener → best

Squat: 150 up to 150
Bench: 85 up to 90+5
Deadlift: 150 up to 160+10
Opener total: 385 up to 400+15

What changed

Against Mistrzostwa Polski, 15 Oct 2025.

Total: −15 kg
Squat: −10 kg
Bench: −5 kg
Deadlift: ±0 kg
GL: −1.96
DOTS

15 Oct 2025Mistrzostwa Polski1st415 kgWPC-Poland · 75 kg · Wraps

Place: 1st
Total: 415
DOTS: 423.09
Bodyweight: 69

Bench PR +2.5

Past a best of 92.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	170No lift	1602.32× bw
Bench	85Good	90Good	95Good	951.38× bw
Deadlift	150Good	160Good	165No lift	1602.32× bw

Opener → best

Squat: 150 up to 160+10
Bench: 85 up to 95+10
Deadlift: 150 up to 160+10
Opener total: 385 up to 415+30

What changed

Against European Championships, 5 Jun 2025.

Total: +10 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +0.80
DOTS

Is this your competition record?

Best performance and total

Compare Natalia Hupało

Natalia Hupało

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed