Nate Crowder

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Nate Crowder — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

220 kg best

Bench

155 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	220May 2026	155May 2026	245May 2026	620May 2026	72.53May 2026	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Age Division Nationals, 20262.71× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

19 May 2026Age Division Nationals1st620 kgTotal PR +10AMP · 83 kg · Single-ply

Place: 1st
Total: 620
DOTS: 423.82
Bodyweight: 81.2

Total PR +10

Past a best of 610 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	217.5Good	220Good	2202.71× bw
Bench	145Good	150Good	155Good	1551.91× bw
Deadlift	230Good	237.5Good	245Good	2453.02× bw

22 Nov 2025Georgia State Championship1st610 kgTotal PR +30AMP · 83 kg · Single-ply

Place: 1st
Total: 610
DOTS: 413.21
Bodyweight: 82.5

Total PR +30

Past a best of 580 kg.

Squat PR +12.5

Past a best of 205 kg.

Bench PR +5

Past a best of 145 kg.

Deadlift PR +5

Past a best of 237.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	217.5Good	217.52.64× bw
Bench	130Good	142.5Good	150Good	1501.82× bw
Deadlift	207.5Good	227.5Good	242.5Good	242.5

Opener → best

Squat: 190 up to 217.5+27.5
Bench: 130 up to 150+20
Deadlift: 207.5 up to 242.5+35
Opener total: 527.5 up to 610+82.5

What changed

Against Gauntlet of Power, 12 Jul 2025.

Total: +30 kg
Squat: +12.5 kg
Bench: +5 kg
Deadlift: +12.5 kg
GL: +3.09
DOTS

12 Jul 2025Gauntlet of Power1st580 kgTotal PR +22.5AMP · 83 kg · Single-ply

Place: 1st
Total: 580
DOTS: 395.08
Bodyweight: 81.7

Total PR +22.5

Past a best of 557.5 kg.

Squat PR +10

Past a best of 195 kg.

Bench PR +20

Past a best of 125 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170Good	187.5Good	205Good	2052.51× bw
Bench	125Good	137.5No lift	145Good	1451.77× bw
Deadlift	205Good	230Good	250No lift

Opener → best

Squat: 170 up to 205+35
Bench: 125 up to 145+20
Deadlift: 205 up to 230+25
Opener total: 500 up to 580+80

What changed

Against Georgia State Championships, 7 Feb 2025.

Total: +22.5 kg
Squat: +10 kg
Bench: +20 kg
Deadlift: −7.5 kg
GL: −10.19
DOTS

Is this your competition record?

Best performance and total

Compare Nate Crowder

Nate Crowder

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed