Nathan Kempland

Nathan Kempland — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

155 kg best

Bench

117.5 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	155Aug 2026	117.5Aug 2026	182.5Aug 2026	455Aug 2026	60.05Aug 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at Gateway Classic, 20262.30× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

15 Aug 2026Gateway Classic1st455 kgTotal PR +25NPL · 67.5 kg · Single-ply

Place: 1st
Total: 455
DOTS: 351.07
Bodyweight: 67.4

Total PR +25

Past a best of 430 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155No lift	155Good	162.5No lift	1552.30× bw
Bench	100Good	110Good	117.5Good	117.51.74× bw
Deadlift	170Good	182.5Good	190No lift	182.52.71× bw

29 Mar 2025Missouri State Championship and Primetime2nd430 kgTotal PR +2.5USAPL · 67.5 kg · Raw

Place: 2nd
Total: 430
GL: 66.50
DOTS: 333.21
Bodyweight: 67

Total PR +2.5

Past a best of 427.5 kg.

Squat PR +5

Past a best of 147.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	147.5Good	152.5Good	152.52.28× bw
Bench	85Good	90Good	95Good	951.42× bw
Deadlift	172.5Good	182.5Good	192.5No lift

Opener → best

Squat: 137.5 up to 152.5+15
Bench: 85 up to 95+10
Deadlift: 172.5 up to 182.5+10
Opener total: 395 up to 430+35

What changed

Against Tested National Championships, 25 Oct 2024.

Total: +2.5 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: +0.02
DOTS

25 Oct 2024Tested National Championships1st427.5 kgPLU · 67.5 kg · Raw

Place: 1st
Total: 427.5
DOTS: 333.84
Bodyweight: 66.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	135Good	147.5Good	152.5No lift	147.52.22× bw
Bench	90Good	95Good	97.5Good	97.51.47× bw
Deadlift	182.5Good	195No lift	197.5No lift	182.52.75× bw

Opener → best

Squat: 135 up to 147.5+12.5
Bench: 90 up to 97.5+7.5
Deadlift: 182.5 up to 182.5
Opener total: 407.5 up to 427.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nathan Kempland

Nathan Kempland

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best