Nathaniel Pemberton

Nathaniel Pemberton — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

117.5 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	215Jun 2025	117.5Jun 2025	260Jun 2025	592.5Jun 2025	69.65Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Performotion Winter Lifting Open, 20251.84× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

18 Jan 2026Summer Sizzle1st580 kgAPLA · 120 kg · Raw

Place: 1st
Total: 580
DOTS: 338.20
Bodyweight: 114.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Jun 2025Performotion Winter Lifting Open1st592.5 kgAPLA · 120 kg · Raw

Place: 1st
Total: 592.5
DOTS: 343.21
Bodyweight: 117

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	195Good	205Good	215Good	2151.84× bw
Bench	107.5Good	112.5Good	117.5Good	117.51.00× bw
Deadlift	250Good	260Good	265No lift	2602.22× bw

Opener → best

Squat: 195 up to 215+20
Bench: 107.5 up to 117.5+10
Deadlift: 250 up to 260+10
Opener total: 552.5 up to 592.5+40

What changed

Against QLD Christmas Cup, 30 Nov 2024.

Total: −25 kg
Squat: −20 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: −2.32
DOTS

30 Nov 2024QLD Christmas Cup1st617.5 kgAusPL · 125 kg · Wraps

Place: 1st
Total: 617.5
DOTS: 355.33
Bodyweight: 119.3

5 / 7 attempts made · 2 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	235Good	250No lift	Passed	2351.97× bw
Bench	110Good	117.5Good	125No lift	117.50.98× bw
Deadlift	250Good	265Good	Passed	2652.22× bw

Opener → best

Squat: 235 up to 235
Bench: 110 up to 117.5+7.5
Deadlift: 250 up to 265+15
Opener total: 595 up to 617.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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