Nia Medina

Nia Medina — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Unequipped Regional Championship Final.

Squat, bench, deadlift

Squat

99.8 kg best

Bench

40.8 kg best

Deadlift

117.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	99.8Feb 2026	40.8Jan 2026	117.9Feb 2026	256.3Feb 2026	47.57Feb 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 99.8 kgSet at 3rd Annual Buckaroo Invitational, 20261.12× bodyweight
Best Bench: 40.8 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Alice Tri Meet UNEQUIPPED.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 10 meets

3 Mar 2026Unequipped Regional Championship FinalDQ— kgTHSWPA · 90 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 89.8

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

21 Feb 2026Mathis Girls Qualifier Unequipped4th256.3 kgTotal PR +6.8THSWPA · 90 kg · Raw

Place: 4th
Total: 256.3
DOTS: 230.79
Bodyweight: 88

Total PR +6.8

Past a best of 249.5 kg.

Deadlift PR +6.8

Past a best of 111.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	97.51.11× bw
Bench	Passed	Passed	Passed	40.80.46× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against 3rd Annual Buckaroo Invitational, 14 Feb 2026.

Total: +6.8 kg
Squat: −2.3 kg
Bench: +2.3 kg
Deadlift: +6.8 kg
GL: +1.48
DOTS: +7.47
Bodyweight: −1.18 kg

14 Feb 20263rd Annual Buckaroo Invitational5th249.5 kgTotal PR +6.8THSWPA · 90 kg · Raw

Place: 5th
Total: 249.5
DOTS: 223.32
Bodyweight: 89.2

Total PR +6.8

Past a best of 242.7 kg.

Squat PR +2.3

Past a best of 97.5 kg.

Deadlift PR +4.5

Past a best of 106.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	99.81.12× bw
Bench	Passed	Passed	Passed	38.60.43× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Alice Invitational Girls UNEQUIPPED, 31 Jan 2026.

Total: +6.8 kg
Squat: +2.3 kg
Bench: ±0 kg
Deadlift: +4.5 kg
GL: +0.97
DOTS: +4.27
Bodyweight: +1.64 kg

Is this your competition record?

Best performance and total

Compare Nia Medina

Nia Medina

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed