Nicole Goldring

Nicole Goldring — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

175 kg best

Bench

90 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	175May 2026	90Mar 2026	200May 2026	465May 2026	84.89May 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at SA Last Chance Qualifier, 20261.89× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

3 May 2026SA Last Chance Qualifier1st465 kgTotal PR +30CAPO · 100 kg · Wraps

Place: 1st
Total: 465
DOTS: 409.84
Bodyweight: 92.4

Total PR +30

Past a best of 435 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	165Good	175Good	1751.89× bw
Bench	82.5Good	90Good	95No lift	900.97× bw
Deadlift	170Good	185Good	200Good	2002.16× bw

15 Mar 2026SA State Titles1st435 kgAusPL · 100 kg · Wraps

Place: 1st
Total: 435
DOTS: 380.87
Bodyweight: 93.8

Deadlift PR +5

Past a best of 180 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	150Good	160Good	1601.70× bw
Bench	80Good	85Good	90Good	900.96× bw
Deadlift	165Good	185Good	195No lift	1851.97× bw

Opener → best

Squat: 130 up to 160+30
Bench: 80 up to 90+10
Deadlift: 165 up to 185+20
Opener total: 375 up to 435+60

First full-power meet on the record — nothing to compare it against yet.

6 Dec 2025National Deadlift Championship23rd180 kgCAPO · 90 kg · Raw

Place: 23rd
Total: 180
DOTS: 160.83
Bodyweight: 89.5

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	157.5Good	167.5Good	180Good	1802.01× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 157.5 up to 180+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nicole Goldring

Nicole Goldring

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best