Þórunn Brynja Jónasdóttir

Þórunn Brynja Jónasdóttir — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at World Classic & Equipped Bench Press Championships.

Squat, bench, deadlift

Squat

143.5 kg best

Bench

90 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	143.5May 2026	90May 2026	155May 2026	387May 2026	73.15May 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 143.5 kgSet at Íslandsmeistaramót öldunga í klassískum kraftyftingum, 20261.71× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.

Recent meets

All 7 meets

23 May 2026World Classic & Equipped Bench Press Championships5th90 kgIPF · 84 kg · Raw

Place: 5th
Total: 90
GL: 67.24
DOTS: 83.04
Bodyweight: 83.5

2 / 3 attempts made · 1 missed · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

16 May 2026Íslandsmeistaramót öldunga í klassískum kraftyftingum1st387 kgTotal PR +8KRAFT · 84 kg · Raw

Place: 1st
Total: 387
DOTS: 356.50
Bodyweight: 83.8

Total PR +8

Past a best of 379 kg.

Squat PR +5.5

Past a best of 138 kg.

Deadlift PR +2

Past a best of 153 kg.

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	143.5Good	143.51.71× bw
Bench	82.5Good	88.5Good	Passed	88.51.06× bw
Deadlift	145Good	155Good	165No lift

Opener → best

Squat: 130 up to 143.5+13.5
Bench: 82.5 up to 88.5+6
Deadlift: 145 up to 155+10
Opener total: 357.5 up to 387+29.5

What changed

Against Íslandsmeistarmót öldunga í klassískum kraftlyftingum, 23 Nov 2025.

Total: +8 kg
Squat: +5.5 kg
Bench: +0.5 kg
Deadlift: +2 kg
GL: +1.56

23 Nov 2025Íslandsmeistarmót öldunga í klassískum kraftlyftingum1st379 kgTotal PR +9KRAFT · 84 kg · Raw

Place: 1st
Total: 379
DOTS: 348.84
Bodyweight: 84

Total PR +9

Past a best of 370 kg.

Squat PR +3

Past a best of 135 kg.

Deadlift PR +0.5

Past a best of 152.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	138Good	1381.64× bw
Bench	80Good	85Good	88Good	881.05× bw
Deadlift	137.5Good	145Good	153Good	153

Opener → best

Squat: 125 up to 138+13
Bench: 80 up to 88+8
Deadlift: 137.5 up to 153+15.5
Opener total: 342.5 up to 379+36.5

What changed

Against European Masters Classic Powerlifting Championships, 9 Feb 2025.

Total: +9 kg
Squat: +3 kg
Bench: +5.5 kg
Deadlift: +0.5 kg
GL: +1.43

Is this your competition record?

Best performance and total

Compare Þórunn Brynja Jónasdóttir