Paleru Bhargav Ram

Paleru Bhargav Ram — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

330 kg best

Bench

170 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	330Nov 2025	170Nov 2025	245Nov 2025	745Nov 2025	70.41Nov 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 330 kgSet at Federation Cup, 20252.59× bodyweight
Best Bench: 170 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Asian Sub-Juniors & Juniors Powerlifting Championships.

Recent meets

All 4 meets

10 May 2026Asian Sub-Juniors & Juniors Powerlifting Championships2nd680 kgAsianPF · 120+ kg · Single-ply

Place: 2nd
Total: 680
GL: 64.86
DOTS: 386.08
Bodyweight: 124.3

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

2 Nov 2025Federation Cup2nd745 kgTotal PR +80PI · 120+ kg · Single-ply

Place: 2nd
Total: 745
DOTS: 419.63
Bodyweight: 127.5

Total PR +80

Past a best of 665 kg.

Squat PR +47.5

Past a best of 282.5 kg.

Bench PR +12.5

Past a best of 157.5 kg.

Deadlift PR +20

Past a best of 225 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	3302.59× bw
Bench	Passed	Passed	Passed	1701.33× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against National Sub Junior & Junior Classic Powerlifting Championship, 20 May 2025.

Total: +80 kg
Squat: +47.5 kg
Bench: +12.5 kg
Deadlift: +20 kg
GL: −3.90
DOTS: +48.71
Bodyweight: −4.20 kg

Not like for like: Raw to Single-ply, Juniors to Open.

20 May 2025National Sub Junior & Junior Classic Powerlifting Championship3rd665 kgPI · 120+ kg · Raw

Place: 3rd
Total: 665
DOTS: 370.92
Bodyweight: 131.7

Bench PR +10

Past a best of 147.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	282.52.15× bw
Bench	Passed	Passed	Passed	157.51.20× bw
Deadlift	Passed	Passed	Passed	2251.71× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Squat	300No lift	300No lift	300Good	3002.41× bw
Bench	130Good	140Good	150No lift	1401.13× bw
Deadlift	210Good	225Good	240Good	2401.93× bw

Is this your competition record?

Best performance and total

Compare Paleru Bhargav Ram