Panagiotis Mpaltas

Panagiotis Mpaltas — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

240 kg best

Bench

165 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	240Nov 2025	165Nov 2025	240Nov 2025	645Nov 2025	76.11Nov 2025	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Tournament, 20252.07× bodyweight
Best Bench: 165 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

30 Nov 2025Tournament1st645 kgGPL · 125 kg · Wraps

Place: 1st
Total: 645
DOTS: 374.73
Bodyweight: 116

Bench PR +17.5

Past a best of 147.5 kg.

6 / 8 attempts made · 2 missed · 1 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	240Good	Passed	2402.07× bw
Bench	152.5Good	160Good	165Good	1651.42× bw
Deadlift	240Good	260No lift	265No lift	2402.07× bw

29 Jun 2025Bench Press and Deadlift Cup1st147.5 kgGPL · 110 kg · Raw

Place: 1st
Total: 147.5
DOTS: 87.82
Bodyweight: 108.5

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	132.5Good	140Good	147.5Good	147.51.36× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 132.5 up to 147.5+15
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Panagiotis Mpaltas