Parampreet Singh

Parampreet Singh — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

195 kg best

Bench

140 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	195Jan 2026	140Jan 2026	200Jan 2026	535Jan 2026	59.76Jan 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Equipped National Championships, 20262.22× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

31 Jan 2026Equipped National Championships1st535 kgTotal PR +77.5WPC-India · 90 kg · Single-ply

Place: 1st
Total: 535
DOTS: 349.93
Bodyweight: 88

Total PR +77.5

Past a best of 457.5 kg.

Squat PR +32.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	185Good	195Good	1952.22× bw
Bench	140Good	Passed	Passed	1401.59× bw
Deadlift	200Good	Passed	Passed	2002.27× bw

1 Jan 2025Meet1st457.5 kgWPC-India · 90 kg · Raw

Place: 1st
Total: 457.5
DOTS: 297.67
Bodyweight: 88.9

7 / 7 attempts made · 2 passed

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	162.5Good	162.51.83× bw
Bench	97.5Good	Passed	Passed	97.51.10× bw
Deadlift	175Good	187.5Good	197.5Good	197.52.22× bw

Opener → best

Squat: 140 up to 162.5+22.5
Bench: 97.5 up to 97.5
Deadlift: 175 up to 197.5+22.5
Opener total: 412.5 up to 457.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Parampreet Singh