Pardip Singh

Pardip Singh — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

100 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	190Feb 2026	100Feb 2026	200Feb 2026	490Feb 2026	66.94Feb 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Asian Championships, 20262.23× bodyweight
Best Bench: 100 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Asian Championships.

Recent meets

21 Feb 2026Asian Championships2nd490 kgTotal PR +5WRPF-India · 90 kg · Raw

Place: 2nd
Total: 490
DOTS: 326.05
Bodyweight: 85.2

Total PR +5

Past a best of 485 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180No lift	180Good	190Good	1902.23× bw
Bench	90Good	95Good	100Good	1001.17× bw
Deadlift	190Good	195Good	200Good	2002.35× bw

31 Jan 2026Equipped National Championships2nd485 kgWPC-India · 90 kg · Single-ply

Place: 2nd
Total: 485
DOTS: 319.23
Bodyweight: 87

5 / 5 attempts made · 4 passed

Lift	Opener	Second	Third	Best
Squat	180Good	187.5Good	192.5Good	192.52.21× bw
Bench	97.5Good	Passed	Passed	97.51.12× bw
Deadlift	195Good	Passed	Passed	1952.24× bw

Opener → best

Squat: 180 up to 192.5+12.5
Bench: 97.5 up to 97.5
Deadlift: 195 up to 195
Opener total: 472.5 up to 485+12.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Pardip Singh

Pardip Singh

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best