Paris Mitropoulos

Paris Mitropoulos — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

290 kg best

Bench

165 kg best

Deadlift

320 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	290Nov 2025	165Nov 2025	320Nov 2025	775Nov 2025	98.00Nov 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 290 kgSet at Tournament, 20252.91× bodyweight
Best Bench: 165 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 5 meets

27 Jun 2026European ChampionshipDQ— kgIPL · 100 kg · Single-ply

Place: DQ
Total: —
DOTS: —
Bodyweight: 98.5

2 / 5 attempts made · 3 missed · 4 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

26 Apr 2026Hellenic Titans Full Power CupDQ— kgGPL · 100 kg · Single-ply

Place: DQ
Total: —
DOTS: —
Bodyweight: 99

Squat PR +30

Past a best of 300 kg.

4 / 8 attempts made · 4 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	330Good	352.5No lift	Passed	3303.33× bw
Bench	130Good	140Good	150Good	1501.52× bw
Deadlift	337.5No lift	337.5No lift	337.5No lift	—

Opener → best

Squat: 330 up to 330
Bench: 130 up to 150+20
Deadlift: 337.5 up to —
Opener total: 797.5 up to —+-797.5

First full-power meet on the record — nothing to compare it against yet.

30 Nov 2025Tournament1st775 kgTotal PR +40GPL · 100 kg · Raw

Place: 1st
Total: 775
DOTS: 477.44
Bodyweight: 99.8

Total PR +40

Past a best of 735 kg.

Deadlift PR +30

Past a best of 290 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	290Good	310No lift	310No lift	2902.91× bw
Bench	155Good	165Good	172.5No lift	1651.65× bw
Deadlift	300Good	310Good	320Good

Opener → best

Squat: 290 up to 290
Bench: 155 up to 165+10
Deadlift: 300 up to 320+20
Opener total: 745 up to 775+30

What changed

Against World Championships, 1 Nov 2024.

Total: +40 kg
Squat: −10 kg
Bench: +20 kg
Deadlift: +30 kg
GL: −0.14
DOTS

Is this your competition record?

Best performance and total

Compare Paris Mitropoulos