Paul Banda — powerlifting results, records and meets · Attempt

Paul Banda — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 67.1 to 74.8 in Feb 2026; 74.8 to 67.1 in Feb 2026.

Squat, bench, deadlift

Squat

190.5 kg best

Bench

93 kg best

Deadlift

174.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.1 kg	190.5Feb 2026	93Feb 2026	174.6Jan 2026	458.1Feb 2026	60.80Feb 2026	3
74.8 kg	186Feb 2026	93Feb 2026	170.1Feb 2026	449.1Feb 2026	58.50Feb 2026	1

Best lifts

Best Squat: 190.5 kgSet at Abilene Wylie Thursday Series 6, 20262.85× bodyweight
Best Bench: 93 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Abilene Wylie Thursday Series 4 - Saturday.
5+ Meets: 5 full-power meets on the record.

Recent meets

26 Feb 2026Abilene Wylie Thursday Series 62nd458.1 kgTotal PR +9.1THSPA · 67.1 kg · Unlimited

Place: 2nd
Total: 458.1
DOTS: 355.55
Bodyweight: 66.9

Total PR +9.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Feb 2026Abilene Wylie Thursday Series 4 - Saturday1st449.1 kgTotal PR +4.5THSPA · 74.8 kg · Unlimited

Place: 1st
Total: 449.1
DOTS: 341.88
Bodyweight: 68.7

Total PR +4.5

Past a best of 444.5 kg.

Squat PR +4.5

Past a best of 181.5 kg.

Bench PR +4.5

Past a best of 88.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1862.71× bw
Bench	Passed	Passed	Passed	931.35× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Miles Invitational, 31 Jan 2026.

Total: +4.5 kg
Squat: +4.5 kg
Bench: +4.5 kg
Deadlift: −4.5 kg
GL: −0.33
DOTS: −2.10
Bodyweight: +1.54 kg

Not like for like: 67.1 kg class to 74.8 kg.

31 Jan 2026Miles Invitational4th444.5 kgTotal PR +20.4THSPA · 67.1 kg · Unlimited

Place: 4th
Total: 444.5
DOTS: 343.98
Bodyweight: 67.1

Total PR +20.4

Past a best of 424.1 kg.

Squat PR +13.6

Past a best of 167.8 kg.

Bench PR +2.3

Past a best of 86.2 kg.

Deadlift PR +2.3

Past a best of 172.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	181.42.70× bw
Bench	Passed	Passed	Passed	88.51.32× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Coahoma Invitational 25th Annual, 15 Jan 2026.

Total: +20.4 kg
Squat: +13.6 kg
Bench: +4.5 kg
Deadlift: +2.3 kg
GL: +2.10
DOTS: +12.16
Bodyweight: +1 kg