Paula Ciołek

Paula Ciołek — powerlifting results, records and meets · Attempt

Career progression

Raw

3 results that produced no comparable total: single lift at Deadlift Cup Raw; push pull at Double Lift; single lift at Polish Championships.

Squat, bench, deadlift

Squat

147.5 kg best

Bench

78 kg best

Deadlift

202.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	—	78Apr 2025	191Apr 2025	—	—	1
67.5 kg	147.5Apr 2026	77.5Apr 2026	202.5Apr 2026	427.5Apr 2026	91.12Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 147.5 kgSet at Bitwa o Wschód V, 20262.25× bodyweight
Best Bench: 78 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 5 meets

9 Apr 2026Bitwa o Wschód V2nd427.5 kgTotal PR +30Poland-UA · 67.5 kg · Raw

Place: 2nd
Total: 427.5
DOTS: 448.36
Bodyweight: 65.7

Total PR +30

Past a best of 397.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	132.5Good	140Good	147.5Good	147.52.25× bw
Bench	70No lift	72.5Good	77.5Good	77.51.18× bw
Deadlift	182.5Good	192.5Good	202.5Good	202.53.08× bw

8 Nov 2025Polish Championships1st200 kgWUAP · 67.5 kg · Raw

Place: 1st
Total: 200
DOTS: 213.46
Bodyweight: 63.8

Deadlift PR +7.5

Past a best of 192.5 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	185Good	200Good	205No lift	2003.13× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 185 up to 200+15

First full-power meet on the record — nothing to compare it against yet.

13 Apr 2025Double Lift3rd269 kgPoland-UA · 65 kg · Raw

Place: 3rd
Total: 269
DOTS: 284.05
Bodyweight: 65

Bench PR +3

Past a best of 75 kg.

5 / 6 attempts made · 1 missed · 3 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	70Good	75Good	78Good	781.20× bw
Deadlift	180Good	191No lift	191Good	1912.94× bw

Opener → best

Squat: Nothing taken
Bench: 70 up to 78+8
Deadlift: 180 up to 191+11

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Paula Ciołek

Paula Ciołek

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best