Preet Kaur

Attempt

Preet Kaur — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

145 kg best

Bench

75 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	145Dec 2024	75Nov 2025	150Dec 2024	367.5Dec 2024	70.44Dec 2024	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at Federation Cup, 20242.54× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at the 2025 National Sub Junior & Junior Classic Powerlifting Championship.

Recent meets

2 Nov 2025Federation Cup2nd365 kgPI · 57 kg · Single-ply

Place: 2nd
Total: 365
DOTS: 418.66
Bodyweight: 56.9

Bench PR +2.5

Past a best of 72.5 kg.

0 / 0 attempts made · 9 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1402.46× bw
Bench	Passed	Passed	Passed	751.32× bw
Deadlift	Passed	Passed	Passed	1502.64× bw

20 May 2025National Sub Junior & Junior Classic Powerlifting Championship1st310 kgPI · 57 kg · Raw

Place: 1st
Total: 310
DOTS: 361.04
Bodyweight: 55.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1051.89× bw
Bench	Passed	Passed	Passed	57.51.03× bw
Deadlift	Passed	Passed	Passed	147.52.65× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Federation Cup, 16 Dec 2024.

Total: −57.5 kg
Squat: −40 kg
Bench: −15 kg
Deadlift: −2.5 kg
GL: +3.67
DOTS: −60
Bodyweight: −1.40 kg

Not like for like: Single-ply to Raw, Open to Sub-Juniors.

16 Dec 2024Federation Cup3rd367.5 kgPI · 57 kg · Single-ply

Place: 3rd
Total: 367.5
DOTS: 421.04
Bodyweight: 57

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	145No lift	145Good	155No lift	1452.54× bw
Bench	60Good	67.5Good	72.5Good	72.51.27× bw
Deadlift	145Good	150Good	152.5No lift	1502.63× bw

Opener → best

Squat: 145 up to 145
Bench: 60 up to 72.5+12.5
Deadlift: 145 up to 150+5
Opener total: 350 up to 367.5+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Preet Kaur

Preet Kaur

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best