Quyen Nguyen

Quyen Nguyen — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

222.5 kg best

Bench

95 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	222.5Aug 2026	95Aug 2026	200Jun 2026	517.5Aug 2026	81.32Aug 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 222.5 kgSet at Nationals, 20263.42× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at the 2026 QLD State Championships.

Recent meets

All 7 meets

6 Aug 2026Nationals2nd517.5 kgTotal PR +27.5CAPO · 67.5 kg · Wraps

Place: 2nd
Total: 517.5
DOTS: 410.13
Bodyweight: 65

Total PR +27.5

Past a best of 490 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	210Good	222.5Good	222.53.42× bw
Bench	90Good	95Good	97.5No lift	951.46× bw
Deadlift	182.5Good	200Good	205No lift	2003.08× bw

6 Jun 2026Muscle Hut Nationals Qualifier2nd490 kgTotal PR +30CAPO · 67.5 kg · Wraps

Place: 2nd
Total: 490
DOTS: 385.23
Bodyweight: 65.7

Total PR +30

Past a best of 460 kg.

Squat PR +20

Past a best of 180 kg.

Deadlift PR +7.5

Past a best of 192.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200Good	2003.04× bw
Bench	80Good	85Good	90Good	901.37× bw
Deadlift	180Good	190Good	200Good	200

Opener → best

Squat: 180 up to 200+20
Bench: 80 up to 90+10
Deadlift: 180 up to 200+20
Opener total: 440 up to 490+50

What changed

Against National Championships, 31 Jul 2025.

Total: +30 kg
Squat: +20 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +1
DOTS

11 Apr 2026QLD State Championships1st95 kgCAPO · 67.5 kg · Raw

Place: 1st
Total: 95
DOTS: 75.60
Bodyweight: 64.7

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	90Good	95Good	97.5No lift	951.47× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 90 up to 95+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Quyen Nguyen

Quyen Nguyen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best