Rafael Arredondo

Rafael Arredondo — powerlifting results, records and meets · Attempt

Career progression

Single-ply

One result that produced no comparable total: bomb out at Age Division Nationals.

Squat, bench, deadlift

Squat

170 kg best

Bench

107.5 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59 kg	170Aug 2026	107.5Aug 2026	165May 2026	435Aug 2026	63.67Aug 2026	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Paul Barbee Memorial, 20262.90× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 10 meets

22 Aug 2026Paul Barbee Memorial1st435 kgTotal PR +52.5AMP · 59 kg · Single-ply

Place: 1st
Total: 435
DOTS: 374.43
Bodyweight: 58.6

Total PR +52.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	157.5Good	170Good	1702.90× bw
Bench	97.5Good	107.5No lift	107.5Good	107.51.83× bw
Deadlift	150Good	157.5Good	167.5No lift	157.52.69× bw

19 May 2026Age Division NationalsDQ— kgAMP · 59 kg · Single-ply

Place: DQ
Total: —
DOTS: —
Bodyweight: 56.8

Deadlift PR +2.5

Past a best of 162.5 kg.

3 / 9 attempts made · 6 missed

Lift	Opener	Second	Third	Best
Squat	155No lift	155No lift	155No lift	—
Bench	95Good	102.5No lift	102.5No lift	951.67× bw
Deadlift	155Good	165No lift	165Good	1652.90× bw

Opener → best

Squat: 155 up to —
Bench: 95 up to 95
Deadlift: 155 up to 165+10
Opener total: 405 up to —+-405

First full-power meet on the record — nothing to compare it against yet.

18 Apr 2026STX PowerhouseThrowdown1st382.5 kgTotal PR +1.5AMP · 59 kg · Single-ply

Place: 1st
Total: 382.5
DOTS: 336.60
Bodyweight: 57.1

Total PR +1.5

Past a best of 381 kg.

Squat PR +11.4

Past a best of 136.1 kg.

Deadlift PR +8.3

Past a best of 154.2 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	117.5Good	137.5Good	147.5Good	147.52.58× bw
Bench	60Good	72.5Good	85No lift	72.51.27× bw
Deadlift	130Good	145Good	162.5Good

Opener → best

Squat: 117.5 up to 147.5+30
Bench: 60 up to 72.5+12.5
Deadlift: 130 up to 162.5+32.5
Opener total: 307.5 up to 382.5+75

What changed

Against Boys State Meet, 27 Mar 2026.

Total: +1.5 kg
Squat: +22.8 kg
Bench: −29.6 kg
Deadlift: +8.3 kg
GL: −2.03
DOTS

Is this your competition record?

Best performance and total

Compare Rafael Arredondo