Rafaella Grilo Martins

Rafaella Grilo Martins — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

181 kg best

Bench

72.5 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	181Nov 2025	72.5Aug 2025	147.5Aug 2025	400.5Aug 2025	71.02Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 181 kgSet at Copa Mineira de Powerlifting e Supino, 20251.77× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

20 Nov 2025Copa Mineira de Powerlifting e Supino1st378.5 kgCBLB · 84+ kg · Raw

Place: 1st
Total: 378.5
DOTS: 320.55
Bodyweight: 102

Squat PR +0.5

Past a best of 180.5 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	175No lift	181Good	1811.77× bw
Bench	67.5Good	72.5Good	75No lift	72.50.71× bw
Deadlift	125Good	135No lift	135No lift	1251.23× bw

7 Aug 2025Campeonato Mineiro de Powerlifting e Supino1st400.5 kgTotal PR +15.5CBLB · 84+ kg · Raw

Place: 1st
Total: 400.5
DOTS: 338.93
Bodyweight: 102.2

Total PR +15.5

Past a best of 385 kg.

Squat PR +3

Past a best of 177.5 kg.

Deadlift PR +12.5

Past a best of 135 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	180.5No lift	180.5Good	200.5No lift	180.51.77× bw
Bench	67.5Good	72.5Good	75No lift	72.50.71× bw
Deadlift	130Good	142.5Good	147.5Good

Opener → best

Squat: 180.5 up to 180.5
Bench: 67.5 up to 72.5+5
Deadlift: 130 up to 147.5+17.5
Opener total: 378 up to 400.5+22.5

What changed

Against Campeonato Brasileiro de Powerlifting Equipado, 28 Apr 2025.

Total: +15.5 kg
Squat: +3 kg
Bench: ±0 kg
Deadlift: +12.5 kg
GL: +14.16
DOTS

28 Apr 2025Campeonato Brasileiro de Powerlifting Equipado2nd385 kgCBLB · 84+ kg · Single-ply

Place: 2nd
Total: 385
DOTS: 327.53
Bodyweight: 100.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	165No lift	165Good	177.5Good	177.51.76× bw
Bench	62.5Good	67.5Good	72.5Good	72.50.72× bw
Deadlift	125Good	135Good	142.5No lift	1351.34× bw

Opener → best

Squat: 165 up to 177.5+12.5
Bench: 62.5 up to 72.5+10
Deadlift: 125 up to 135+10
Opener total: 352.5 up to 385+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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