Ragnar Kristoffersen

Ragnar Kristoffersen — powerlifting results, records and meets · Attempt

Career progression

Single-ply

One result that produced no comparable total: bench only at NM benkpress utstyr.

Squat, bench, deadlift

Squat

321 kg best

Bench

182.5 kg best

Deadlift

290.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	321May 2026	182.5Aug 2026	290.5May 2026	784May 2026	92.02May 2026	6

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 321 kgSet at European Equipped Powerlifting Championships, 20263.98× bodyweight
Best Bench: 182.5

Honors & milestones

World Champion: Won their division at the 2026 World Sub-Junior and Junior Powerlifting Championships.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 7 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships1st772.5 kgIPF · 83 kg · Single-ply

Place: 1st
Total: 772.5
GL: 90.67
DOTS: 529.77
Bodyweight: 80.8

Bench PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	310No lift	310Good	333No lift	3103.84× bw
Bench	167.5Good	177.5Good	182.5Good	182.52.26× bw
Deadlift	257.5Good	272.5Good	280Good	2803.47× bw

1 May 2026European Equipped Powerlifting Championships1st784 kgTotal PR +64EPF · 83 kg · Single-ply

Place: 1st
Total: 784
GL: 92.02
DOTS: 537.66
Bodyweight: 80.8

Total PR +64

Past a best of 720 kg.

Squat PR +11

Past a best of 310 kg.

Bench PR +7.5

Past a best of 165 kg.

Deadlift PR +35.5

Past a best of 255 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	300Good	321No lift	321Good	3213.98× bw
Bench	160Good	167.5Good	172.5Good	172.52.14× bw
Deadlift	245Good	260Good	290.5Good

Opener → best

Squat: 300 up to 321+21
Bench: 160 up to 172.5+12.5
Deadlift: 245 up to 290.5+45.5
Opener total: 705 up to 784+79

What changed

Against NM Styrkeløft U/JR/V, 30 Nov 2025.

Total: +64 kg
Squat: +11 kg
Bench: +17.5 kg
Deadlift: +35.5 kg
GL: +6.65
DOTS

28 Feb 2026NM benkpress utstyr2nd165 kgNSF · 83 kg · Single-ply

Place: 2nd
Total: 165
DOTS: 112.35
Bodyweight: 81.8

Bench PR +10

Past a best of 155 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	157.5Good	165Good	170No lift	1652.02× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 157.5 up to 165+7.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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