Ramtin Manavi-Kherad

Ramtin Manavi-Kherad — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

240 kg best

Bench

175 kg best

Deadlift

285 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	240Jun 2025	175Jun 2025	285Mar 2026	700Mar 2026	97.46Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Nationals, 20262.92× bodyweight
Best Bench: 175 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Winter Open.

Recent meets

All 4 meets

14 Mar 2026Nationals10th700 kgCPU · 83 kg · Raw

Place: 10th
Total: 700
GL: 97.46
DOTS: 475.62
Bodyweight: 82.1

Deadlift PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	232.5Good	240Good	2402.92× bw
Bench	162.5Good	170Good	175Good	1752.13× bw
Deadlift	245Good	265Good	285Good	2853.47× bw

1 Jun 2025BCPA Provincials2nd687.5 kgCPU · 83 kg · Raw

Place: 2nd
Total: 687.5
GL: 95.44
DOTS: 465.61
Bodyweight: 82.5

Deadlift PR +12.5

Past a best of 260 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	250No lift	2402.91× bw
Bench	160Good	170Good	175Good	1752.12× bw
Deadlift	240Good	260Good	272.5Good	272.53.30× bw

Opener → best

Squat: 225 up to 240+15
Bench: 160 up to 175+15
Deadlift: 240 up to 272.5+32.5
Opener total: 625 up to 687.5+62.5

What changed

Against Winter Open, 8 Feb 2025.

Total: −27.5 kg
Squat: −10 kg
Bench: −30 kg
Deadlift: +12.5 kg
GL: +12.50
DOTS

8 Feb 2025Winter Open1st715 kgTotal PR +62.5CPU · 83 kg · Single-ply

Place: 1st
Total: 715
GL: 82.94
DOTS: 484.77
Bodyweight: 82.4

Total PR +62.5

Past a best of 652.5 kg.

Squat PR +15

Past a best of 235 kg.

Bench PR +42.5

Past a best of 162.5 kg.

Deadlift PR +5

Past a best of 255 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	250Good	2503.04× bw
Bench	185Good	195Good	205Good	2052.49× bw
Deadlift	240Good	250Good	260Good	260

Opener → best

Squat: 230 up to 250+20
Bench: 185 up to 205+20
Deadlift: 240 up to 260+20
Opener total: 655 up to 715+60

What changed

Against Victoria Barbell Open 5, 16 Nov 2024.

Total: +62.5 kg
Squat: +15 kg
Bench: +42.5 kg
Deadlift: +5 kg
GL: −7.68
DOTS

Is this your competition record?

Best performance and total

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