Ren Lee

Attempt

Ren Lee — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

227.5 kg best

Bench

140 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	227.5Jan 2026	140Jun 2026	215Jun 2026	582.5Jun 2026	65.71Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 227.5 kgSet at Raw Nationals, 20261.77× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

12 Jun 2026Raw Nationals2nd582.5 kgTotal PR +12.5USAPL · 140 kg · Raw

Place: 2nd
Total: 582.5
GL: 65.71
DOTS: 327.12
Bodyweight: 128.8

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	240No lift	227.51.77× bw
Bench	130Good	135Good	140Good	1401.09× bw
Deadlift	205Good	215No lift	215Good	2151.67× bw

24 Jan 2026California State Championships1st570 kgTotal PR +20USAPL · 140 kg · Raw

Place: 1st
Total: 570
GL: 64.74
DOTS: 321.73
Bodyweight: 126.7

Total PR +20

Past a best of 550 kg.

Squat PR +5

Past a best of 222.5 kg.

Bench PR +10

Past a best of 120 kg.

Deadlift PR +5

Past a best of 207.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	182.5Good	207.5No lift	227.5Good	227.51.80× bw
Bench	90Good	117.5Good	130Good	1301.03× bw
Deadlift	182.5Good	205No lift	212.5Good

Opener → best

Squat: 182.5 up to 227.5+45
Bench: 90 up to 130+40
Deadlift: 182.5 up to 212.5+30
Opener total: 455 up to 570+115

What changed

Against Thanksgiving Throwdown, 9 Nov 2024.

Total: +20 kg
Squat: +5 kg
Bench: +10 kg
Deadlift: +5 kg
GL: +2.77
DOTS

6 Sep 2025West RegionalsDQ— kgUSAPL · 140 kg · Single-ply

Place: DQ
Total: —
DOTS: —
Bodyweight: 125.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	215Good	222.5Good	225No lift	222.51.78× bw
Bench	125No lift	135No lift	135No lift	—
Deadlift	185Good	195Good	197.5Good	197.51.58× bw

Opener → best

Squat: 215 up to 222.5+7.5
Bench: 125 up to —
Deadlift: 185 up to 197.5+12.5
Opener total: 525 up to —+-525

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ren Lee

Ren Lee

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best