Richard Gonzales — powerlifting results, records and meets · Attempt

Richard Gonzales — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 90 to 100 in Dec 2025; 100 to 90 in Jul 2026.

Squat, bench, deadlift

Squat

210 kg best

Bench

125 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	210Jul 2026	120Jul 2026	235Jul 2026	565Jul 2026	75.74Jul 2026	2
100 kg	205Dec 2025	125Dec 2025	215Dec 2025	545Dec 2025	70.78Dec 2025	1

Best lifts

Best Squat: 210 kgSet at Breathe. Brace. Lift., 20262.37× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at the 2026 LIberty Panthers League Meet.
5+ Meets: 6 full-power meets on the record.

Recent meets

25 Jul 2026Breathe. Brace. Lift.7th565 kgUSAPL · 90 kg · Raw

Place: 7th
Total: 565
GL: 75.74
DOTS: 368.47
Bodyweight: 88.5

Deadlift PR +19.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Jan 2026LIberty Panthers League Meet1st576.1 kgTotal PR +31.1THSPA · 99.7 kg · Unlimited

Place: 1st
Total: 576.1
DOTS: 356.61
Bodyweight: 98.7

Total PR +31.1

Past a best of 545 kg.

Squat PR +21.8

Past a best of 205 kg.

Bench PR +8.8

Past a best of 125 kg.

Deadlift PR +0.5

Past a best of 215 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	226.82.30× bw
Bench	Passed	Passed	Passed	133.81.36× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Mana Finale, 13 Dec 2025.

Total: +31.1 kg
Squat: +21.8 kg
Bench: +8.8 kg
Deadlift: +0.5 kg
GL: −10.16
DOTS: +12.31
Bodyweight: +4.30 kg

Not like for like: Raw to Unlimited, 100 kg class to 99.7 kg, MR-O to Boys.

13 Dec 2025Mana Finale5th545 kgTotal PR +22.5USAPL · 100 kg · Raw

Place: 5th
Total: 545
GL: 70.78
DOTS: 344.30
Bodyweight: 94.4

Total PR +22.5

Past a best of 522.5 kg.

Squat PR +5

Past a best of 200 kg.

Bench PR +11.6

Past a best of 113.4 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	205Good	2052.17× bw
Bench	120Good	125Good	127.5No lift	1251.32× bw
Deadlift	205Good	215Good	217.5No lift

Opener → best

Squat: 190 up to 205+15
Bench: 120 up to 125+5
Deadlift: 205 up to 215+10
Opener total: 515 up to 545+30

What changed

Against Cinco De Kilos, 3 May 2025.

Total: +22.5 kg
Squat: +5 kg
Bench: +17.5 kg
Deadlift: ±0 kg
GL: +1.09
DOTS