Richard Kemp

Richard Kemp — powerlifting results, records and meets · Attempt

Career progression

Wraps

One result that produced no comparable total: bomb out at British Powerlifting Championships.

Squat, bench, deadlift

Squat

160 kg best

Bench

90 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	160Jul 2026	90Mar 2026	205Mar 2026	450Mar 2026	58.90Mar 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at British Powerlifting Championships, 20261.72× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

8 Jul 2026British Powerlifting ChampionshipsDQ— kgBPU · 100 kg · Wraps

Place: DQ
Total: —
DOTS: —
Bodyweight: 93.2

Squat PR +5

Past a best of 155 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	152.5Good	160Good	1601.72× bw
Bench	87.5No lift	87.5No lift	87.5No lift	—
Deadlift	190Good	205Good	215No lift	2052.20× bw

21 Mar 2026South Wales Qualifier1st450 kgBPU · 100 kg · Wraps

Place: 1st
Total: 450
DOTS: 286.46
Bodyweight: 92.9

Squat PR +5

Past a best of 150 kg.

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	155Good	1551.67× bw
Bench	85Good	90No lift	90Good	900.97× bw
Deadlift	190Good	205Good	Passed	2052.21× bw

Opener → best

Squat: 135 up to 155+20
Bench: 85 up to 90+5
Deadlift: 190 up to 205+15
Opener total: 410 up to 450+40

What changed

Against Salisbury Qualifier, 12 Apr 2025.

Total: ±0 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: +0.21
DOTS

12 Apr 2025Salisbury Qualifier1st450 kgBPU · 100 kg · Raw

Place: 1st
Total: 450
DOTS: 285.43
Bodyweight: 93.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	150Good	1501.60× bw
Bench	90Good	97.5No lift	97.5No lift	900.96× bw
Deadlift	190Good	210Good	215No lift	2102.24× bw

Opener → best

Squat: 125 up to 150+25
Bench: 90 up to 90
Deadlift: 190 up to 210+20
Opener total: 405 up to 450+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Richard Kemp

Richard Kemp

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best