Rick Fowler

Attempt

Rick Fowler — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

247.5 kg best

Bench

160 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	247.5Aug 2026	160Aug 2026	220May 2026	617.5May 2026	67.04May 2026	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 247.5 kgSet at Regional Powerlifting Championships, 20262.67× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Regional Powerlifting Championships.

Recent meets

3 Aug 2026Regional Powerlifting Championships1st615 kgNAPF · 93 kg · Single-ply

Place: 1st
Total: 615
GL: 66.81
DOTS: 391.90
Bodyweight: 92.7

Squat PR +7.5

Past a best of 240 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	232.5Good	240Good	247.5Good	247.52.67× bw
Bench	150No lift	150Good	160Good	1601.73× bw
Deadlift	190Good	207.5Good	227.5No lift	207.52.24× bw

19 May 2026Age Division Nationals2nd617.5 kgTotal PR +80AMP · 93 kg · Single-ply

Place: 2nd
Total: 617.5
DOTS: 393.29
Bodyweight: 92.8

Total PR +80

Past a best of 537.5 kg.

Squat PR +50

Past a best of 190 kg.

Bench PR +30

Past a best of 127.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	245No lift	2402.59× bw
Bench	150Good	155Good	157.5Good	157.51.70× bw
Deadlift	185Good	212.5Good	220Good

Opener → best

Squat: 225 up to 240+15
Bench: 150 up to 157.5+7.5
Deadlift: 185 up to 220+35
Opener total: 560 up to 617.5+57.5

What changed

Against Groundhogs Day Grind, 2 Feb 2025.

Total: +80 kg
Squat: +50 kg
Bench: +30 kg
Deadlift: ±0 kg
GL: −3.39
DOTS

2 Feb 2025Groundhogs Day Grind5th537.5 kgAMP · 93 kg · Raw

Place: 5th
Total: 537.5
DOTS: 342.52
Bodyweight: 92.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	172.5Good	185Good	190Good	1902.05× bw
Bench	122.5Good	127.5Good	130No lift	127.51.38× bw
Deadlift	185Good	202.5Good	220Good	2202.37× bw

Opener → best

Squat: 172.5 up to 190+17.5
Bench: 122.5 up to 127.5+5
Deadlift: 185 up to 220+35
Opener total: 480 up to 537.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rick Fowler

Rick Fowler

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best