Riliang Gao

Riliang Gao — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225 kg best

Bench

162.5 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	225Dec 2024	162.5Dec 2024	232.5Dec 2024	620Dec 2024	80.90Dec 2024	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at Wuhan 3rd Powerlifting Challenge, 20242.41× bodyweight
Best Bench: 162.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Wuhan 3rd Powerlifting Challenge.

Recent meets

22 Dec 2024Wuhan 3rd Powerlifting Challenge2nd620 kgTotal PR +10IPL-China · 100 kg · Raw

Place: 2nd
Total: 620
DOTS: 393.46
Bodyweight: 93.5

Total PR +10

Past a best of 610 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	222.5Good	225Good	2252.41× bw
Bench	150Good	160Good	162.5Good	162.51.74× bw
Deadlift	210Good	232.5Good	Passed	232.52.49× bw

10 Nov 2024Ease Club2nd610 kgChinaPA · 100 kg · Wraps

Place: 2nd
Total: 610
DOTS: 388.92
Bodyweight: 92.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2202.38× bw
Bench	Passed	Passed	Passed	1601.73× bw
Deadlift	Passed	Passed	Passed	2302.48× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Riliang Gao

Riliang Gao

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best