Robert Williams

Attempt

Robert Williams — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

183.7 kg best

Bench

174.6 kg best

Deadlift

217.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	183.7May 2026	174.6May 2026	217.7May 2026	576.1May 2026	74.12May 2026	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 183.7 kgSet at MAYhem, 20261.91× bodyweight
Best Bench: 174.6 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 9 meets

16 May 2026MAYhem1st576.1 kgTotal PR +43.1RPS · 100 kg · Wraps

Place: 1st
Total: 576.1
DOTS: 360.66
Bodyweight: 96.3

Total PR +43.1

Past a best of 533 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.71.91× bw
Bench	Passed	Passed	Passed	174.61.81× bw
Deadlift	Passed	Passed	Passed	217.72.26× bw

25 Apr 2026Tested Trinity Rise of Str3ngth1st318 kgUSPA · 125 kg · Raw

Place: 1st
Total: 318
DOTS: 181.88
Bodyweight: 121.5

Bench PR +16.9

Past a best of 111.1 kg.

6 / 6 attempts made · 3 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	117.5Good	125Good	128Good	1281.05× bw
Deadlift	165.5Good	185Good	190Good	1901.56× bw

Opener → best

Squat: Nothing taken
Bench: 117.5 up to 128+10.5
Deadlift: 165.5 up to 190+24.5

First full-power meet on the record — nothing to compare it against yet.

25 Jan 2026National Championship1st362.5 kgNPAJ · 74 kg · Raw

Place: 1st
Total: 362.5
DOTS: 269.65
Bodyweight: 71

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	105Good	120Good	132.5Good	132.51.87× bw
Bench	62.5Good	70No lift	Passed	62.50.88× bw
Deadlift	160No lift	160Good	167.5Good	167.52.36× bw

Opener → best

Squat: 105 up to 132.5+27.5
Bench: 62.5 up to 62.5
Deadlift: 160 up to 167.5+7.5
Opener total: 327.5 up to 362.5+35

What changed

Against 2nd National Qualifier, 28 Sep 2025.

Total: +10 kg
Squat: +15 kg
Bench: −2.5 kg
Deadlift: −2.5 kg
GL: +0.91
DOTS

Is this your competition record?

Best performance and total

Compare Robert Williams

Robert Williams

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed