Rodney Woodward

Rodney Woodward — powerlifting results, records and meets · Attempt

Career progression

Multi-ply

Squat, bench, deadlift

Squat

560 kg best

Bench

272.5 kg best

Deadlift

330 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	560Feb 2026	272.5Feb 2026	330Feb 2026	1162.5Feb 2026	101.91Feb 2026	1

Multi-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 560 kgSet at Holy Wars III, 20263.39× bodyweight

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

7 Feb 2026Holy Wars III1st1162.5 kgIPA · 140+ kg · Multi-ply

Place: 1st
Total: 1162.5
DOTS: 609.29
Bodyweight: 165.4

5 / 6 attempts made · 1 missed · 3 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Sep 2025Strength of Heroes-Pro1st1372.1 kgTotal PR +37.1IPA · 140+ kg · Unlimited

Place: 1st
Total: 1372.1
DOTS: 716.67
Bodyweight: 167.6

Total PR +37.1

Past a best of 1335 kg.

Squat PR +10.8

Past a best of 567.5 kg.

Bench PR +16.1

Past a best of 437.5 kg.

Deadlift PR +10.2

Past a best of 330 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	521.6Good	555.6Good	578.3Good	578.33.45× bw
Bench	419.6Good	453.6Good	480.8No lift	453.62.71× bw
Deadlift	328.9Good	340.2Good	376.5No lift

Opener → best

Squat: 521.6 up to 578.3+56.7
Bench: 419.6 up to 453.6+34
Deadlift: 328.9 up to 340.2+11.3
Opener total: 1270.1 up to 1372.1+102

What changed

Against Worlds, 5 Oct 2024.

Total: +37.1 kg
Squat: +10.8 kg
Bench: +16.1 kg
Deadlift: +10.2 kg
GL: +2.31
DOTS

5 Oct 2024Worlds1st1335 kgIPA · 140+ kg · Unlimited

Place: 1st
Total: 1335
DOTS: 703.59
Bodyweight: 161.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	510Good	545Good	567.5Good	567.53.51× bw
Bench	410Good	437.5Good	455No lift	437.52.70× bw
Deadlift	330Good	357.5No lift	357.5No lift	3302.04× bw

Opener → best

Squat: 510 up to 567.5+57.5
Bench: 410 up to 437.5+27.5
Deadlift: 330 up to 330
Opener total: 1250 up to 1335+85

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rodney Woodward

Rodney Woodward

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best