Roman Tokunov

Roman Tokunov — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

107.5 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	145Dec 2025	107.5Dec 2025	180Dec 2025	432.5Dec 2025	56.37Dec 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at Winter Challenge, 20251.55× bodyweight
Best Bench: 107.5 kg

Honors & milestones

World Champion: Won their division at the 2025 World Open Equipped Powerlifting Championships.

Recent meets

22 Dec 2025Winter Challenge3rd432.5 kgTotal PR +27.5ILPF · 105 kg · Raw

Place: 3rd
Total: 432.5
DOTS: 274.19
Bodyweight: 93.7

Total PR +27.5

Past a best of 405 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	132.5Good	145Good	1451.55× bw
Bench	92.5Good	100Good	107.5Good	107.51.15× bw
Deadlift	165Good	172.5Good	180Good	1801.92× bw

10 Nov 2025World Open Equipped Powerlifting Championships1st405 kgIPF · 93 kg · Single-ply

Place: 1st
Total: 405
GL: 44.21
DOTS: 259.24
Bodyweight: 91.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	137.5Good	137.51.50× bw
Bench	85Good	92.5Good	97.5Good	97.51.06× bw
Deadlift	150Good	160Good	170Good	1701.85× bw

Opener → best

Squat: 120 up to 137.5+17.5
Bench: 85 up to 97.5+12.5
Deadlift: 150 up to 170+20
Opener total: 355 up to 405+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Roman Tokunov

Roman Tokunov

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best