Rory Farrugia

Rory Farrugia — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

210 kg best

Bench

120 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	210May 2026	120May 2026	230May 2026	560May 2026	74.86May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at Grovedale Showdown, 20262.36× bodyweight
Best Bench: 120 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 SBD Slam.

Recent meets

2 May 2026Grovedale Showdown4th560 kgTotal PR +25AusPL · 90 kg · Raw

Place: 4th
Total: 560
DOTS: 364.16
Bodyweight: 89

Total PR +25

Past a best of 535 kg.

Squat PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	220No lift	2102.36× bw
Bench	100Good	110Good	120Good	1201.35× bw
Deadlift	210Good	230Good	250No lift	2302.58× bw

3 May 2025SBD Slam2nd535 kgTotal PR +25AusPL · 90 kg · Wraps

Place: 2nd
Total: 535
DOTS: 348.91
Bodyweight: 88.5

Total PR +25

Past a best of 510 kg.

Squat PR +5

Past a best of 180 kg.

Bench PR +10

Past a best of 110 kg.

Deadlift PR +10

Past a best of 220 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	170Good	185Good	200No lift	1852.09× bw
Bench	110Good	115Good	120Good	1201.36× bw
Deadlift	210Good	220Good	230Good

Opener → best

Squat: 170 up to 185+15
Bench: 110 up to 120+10
Deadlift: 210 up to 230+20
Opener total: 490 up to 535+45

What changed

Against Victoria Christmas Cup, 1 Dec 2024.

Total: +25 kg
Squat: +5 kg
Bench: +10 kg
Deadlift: +10 kg
GL: +3.47
DOTS

1 Dec 2024Victoria Christmas Cup6th510 kgAusPL · 90 kg · Raw

Place: 6th
Total: 510
DOTS: 332.02
Bodyweight: 88.8

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	Passed	1802.03× bw
Bench	105Good	110Good	115No lift	1101.24× bw
Deadlift	200Good	210Good	220Good	2202.48× bw

Opener → best

Squat: 170 up to 180+10
Bench: 105 up to 110+5
Deadlift: 200 up to 220+20
Opener total: 475 up to 510+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rory Farrugia

Rory Farrugia

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best