Rosena Barnes

Rosena Barnes — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

110 kg best

Bench

60 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	110Apr 2026	60Apr 2026	125Apr 2026	295Apr 2026	56.51Apr 2026	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at North Wales Qualifier, 20261.36× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Apr 2026North Wales Qualifier1st295 kgTotal PR +45BPU · 82.5 kg · Wraps

Place: 1st
Total: 295
DOTS: 276.09
Bodyweight: 81.1

Total PR +45

Past a best of 250 kg.

Squat PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	115No lift	1101.36× bw
Bench	47.5Good	55Good	60Good	600.74× bw
Deadlift	100Good	115Good	125Good	1251.54× bw

3 Aug 2025Greater London Bench Press Championships1st50 kgEPA · 84 kg · Raw

Place: 1st
Total: 50
DOTS: 46.94
Bodyweight: 80.6

Bench PR +2.5

Past a best of 47.5 kg.

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	40No lift	50Good	55No lift	500.62× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 40 up to 50+10
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

27 Apr 2025South London Strength5th250 kgEPA · 84 kg · Raw

Place: 5th
Total: 250
DOTS: 232.72
Bodyweight: 82

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	87.5No lift	87.5No lift	87.5Good	87.51.07× bw
Bench	35Good	45Good	47.5Good	47.50.58× bw
Deadlift	95Good	110Good	115Good	1151.40× bw

Opener → best

Squat: 87.5 up to 87.5
Bench: 35 up to 47.5+12.5
Deadlift: 95 up to 115+20
Opener total: 217.5 up to 250+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rosena Barnes

Rosena Barnes

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best