Rosha Whitaker — powerlifting results, records and meets · Attempt

Rosha Whitaker — powerlifting results, records and meets · Attempt

Career progression

Wraps

The dashed rules mark the meet where the weight class changed: 75 to 82.5 in Jun 2025.

Squat, bench, deadlift

Squat

245 kg best

Bench

125 kg best

Deadlift

240.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	207.5Nov 2024	120Nov 2024	230Nov 2024	557.5Nov 2024	110.61Nov 2024	1
82.5 kg	245Sep 2026	125Jun 2025	240.5May 2026	600.5May 2026	114.50May 2026	3

Best lifts

Best Squat: 245 kgSet at World Cup, 20263.01× bodyweight
Best Bench: 125 kg

Honors & milestones

National Champion: Won their division at the 2026 National Championships.

Recent meets

2 Sep 2026World Cup1st595 kgWPC · 82.5 kg · Wraps

Place: 1st
Total: 595
DOTS: 555.86
Bodyweight: 81.4

Squat PR +10

Past a best of 235 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 May 2026National Championships1st600.5 kgTotal PR +10.5APF · 82.5 kg · Wraps

Place: 1st
Total: 600.5
DOTS: 558.99
Bodyweight: 82

Total PR +10.5

Past a best of 590 kg.

Squat PR +2.5

Past a best of 232.5 kg.

Deadlift PR +8

Past a best of 232.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	225Good	235Good	250No lift	2352.87× bw
Bench	115Good	125Good	130No lift	1251.52× bw
Deadlift	220Good	235Good	240.5Good

Opener → best

Squat: 225 up to 235+10
Bench: 115 up to 125+10
Deadlift: 220 up to 240.5+20.5
Opener total: 560 up to 600.5+40.5

What changed

Against National Championships, 15 Jun 2025.

Total: +10.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +8 kg
GL: +0.40
DOTS

7 Feb 2026Western Warrior Challenge1st125 kgAPF · 82.5 kg · Raw

Place: 1st
Total: 125
DOTS: 116.78
Bodyweight: 81.4

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	115Good	120Good	125Good	1251.54× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 115 up to 125+10
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.