Roz Griffiths

Roz Griffiths — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

110 kg best

Bench

60 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	110Jun 2025	60Jun 2025	162.5May 2026	331Jun 2025	60.68Jun 2025	3

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at British/European Commonwealth Combined Championships, 20251.21× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at 7 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

23 May 2026British & European Championships1st317.5 kgBPF · 100 kg · Wraps

Place: 1st
Total: 317.5
DOTS: 276.70
Bodyweight: 94.9

Deadlift PR +1.5

Past a best of 161 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	75Good	85Good	100Good	1001.05× bw
Bench	50Good	55Good	61No lift	550.58× bw
Deadlift	145Good	157.5Good	162.5Good	162.51.71× bw

8 Feb 2026The4thMontyCrown1st292.5 kgBPF · 100 kg · Wraps

Place: 1st
Total: 292.5
DOTS: 254.80
Bodyweight: 95

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	80Good	85Good	87.5Good	87.50.92× bw
Bench	50Good	55Good	62.5No lift	550.58× bw
Deadlift	140Good	150Good	160No lift	1501.58× bw

Opener → best

Squat: 80 up to 87.5+7.5
Bench: 50 up to 55+5
Deadlift: 140 up to 150+10
Opener total: 270 up to 292.5+22.5

What changed

Against Day of the Dead, 9 Nov 2025.

Total: −31 kg
Squat: −17.5 kg
Bench: −2.5 kg
Deadlift: −11 kg
GL: −5.80
DOTS

9 Nov 2025Day of the Dead1st323.5 kgBPF · 100 kg · Raw

Place: 1st
Total: 323.5
DOTS: 283.05
Bodyweight: 94

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	105Good	115No lift	115No lift	1051.12× bw
Bench	52.5Good	57.5Good	61No lift	57.50.61× bw
Deadlift	140Good	152.5Good	161Good	1611.71× bw

Opener → best

Squat: 105 up to 105
Bench: 52.5 up to 57.5+5
Deadlift: 140 up to 161+21
Opener total: 297.5 up to 323.5+26

What changed

Against British/European Commonwealth Combined Championships, 7 Jun 2025.

Total: −7.5 kg
Squat: −5 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: −1.94
DOTS

Is this your competition record?

Best performance and total

Compare Roz Griffiths

Roz Griffiths

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed