Rudiger Hayden

Rudiger Hayden — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

95 kg best

Bench

50.5 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	95Nov 2025	50.5Nov 2025	157.5Nov 2025	303Nov 2025	50.46Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 95 kgSet at World Championships, 20251.63× bodyweight
Best Bench: 50.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

4 Nov 2025World Championships1st303 kgTotal PR +18WPC · 60 kg · Raw

Place: 1st
Total: 303
DOTS: 261.94
Bodyweight: 58.3

Total PR +18

Past a best of 285 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	90No lift	95No lift	95Good	951.63× bw
Bench	47.5Good	50Good	50.5Good	50.50.87× bw
Deadlift	140Good	150Good	157.5Good	157.52.70× bw

13 Jun 2025Nationals1st285 kgTotal PR +30WPC-SA · 56 kg · Wraps

Place: 1st
Total: 285
DOTS: 255.09
Bodyweight: 56

Total PR +30

Past a best of 255 kg.

Squat PR +12.5

Past a best of 80 kg.

Bench PR +5

Past a best of 42.5 kg.

Deadlift PR +12.5

Past a best of 132.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	82.5Good	92.5Good	97.5No lift	92.51.65× bw
Bench	42.5Good	45Good	47.5Good	47.50.85× bw
Deadlift	132.5Good	137.5Good	145Good

Opener → best

Squat: 82.5 up to 92.5+10
Bench: 42.5 up to 47.5+5
Deadlift: 132.5 up to 145+12.5
Opener total: 257.5 up to 285+27.5

What changed

Against Conquer, 26 Oct 2024.

Total: +30 kg
Squat: +12.5 kg
Bench: +5 kg
Deadlift: +12.5 kg
GL: +6.11
DOTS

26 Oct 2024Conquer2nd255 kgWPC-SA · 60 kg · Raw

Place: 2nd
Total: 255
DOTS: 219.81
Bodyweight: 58.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	72.5Good	80No lift	80Good	801.37× bw
Bench	42.5Good	45No lift	45No lift	42.50.73× bw
Deadlift	112.5Good	125Good	132.5Good	132.52.26× bw

Opener → best

Squat: 72.5 up to 80+7.5
Bench: 42.5 up to 42.5
Deadlift: 112.5 up to 132.5+20
Opener total: 227.5 up to 255+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rudiger Hayden

Rudiger Hayden

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best