Ruth Gebreselassie

Ruth Gebreselassie — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

83.9 kg best

Bench

36.3 kg best

Deadlift

131.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	83.9Jan 2026	36.3Feb 2026	131.5Mar 2026	247.2Mar 2026	58.94Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 83.9 kgSet at Princeton Girls Invitational, 20261.51× bodyweight
Best Bench: 36.3 kg

Honors & milestones

5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

4 Mar 2026Region 6 Unequipped Regional Meet6th247.2 kgTotal PR +2.3THSWPA · 56 kg · Raw

Place: 6th
Total: 247.2
DOTS: 287.26
Bodyweight: 55.8

Total PR +2.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.42× bw
Bench	Passed	Passed	Passed	36.30.65× bw
Deadlift	Passed	Passed	Passed	131.52.36× bw

6 Feb 2026AHMO IRON Girls Unequipped4th244.9 kgTotal PR +15.9THSWPA · 56 kg · Raw

Place: 4th
Total: 244.9
DOTS: 285.54
Bodyweight: 55.5

Total PR +15.9

Past a best of 229.1 kg.

Bench PR +2.3

Past a best of 34 kg.

Deadlift PR +18.1

Past a best of 111.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.43× bw
Bench	Passed	Passed	Passed	36.30.65× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Princeton Girls Invitational, 15 Jan 2026.

Total: +15.9 kg
Squat: −4.5 kg
Bench: +2.3 kg
Deadlift: +18.1 kg
GL: +3.76
DOTS: +18.35
Bodyweight: +0.05 kg

15 Jan 2026Princeton Girls Invitational10th229.1 kgTotal PR +13.6THSWPA · 56 kg · Raw

Place: 10th
Total: 229.1
DOTS: 267.19
Bodyweight: 55.5

Total PR +13.6

Past a best of 215.5 kg.

Squat PR +4.5

Past a best of 79.4 kg.

Bench PR +2.3

Past a best of 31.7 kg.

Deadlift PR +6.8

Past a best of 104.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	83.91.51× bw
Bench	Passed	Passed	Passed	340.61× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Region 6 Unequipped Regional Championships, 27 Feb 2025.

Total: +13.6 kg
Squat: +4.5 kg
Bench: +2.3 kg
Deadlift: +6.8 kg
GL: +12.70
DOTS: +15.04
Bodyweight: +0.27 kg

Not like for like: Unlimited to Raw.

Is this your competition record?

Best performance and total

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