Ryan Elliot

Attempt

Ryan Elliot — powerlifting results, records and meets · Attempt

Career progression

Wraps

One result that produced no comparable total: bomb out at Xmas Bash.

Squat, bench, deadlift

Squat

260 kg best

Bench

132.5 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	260May 2026	132.5May 2026	272.5May 2026	665May 2026	76.59May 2026	5

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 260 kgSet at VIC State Titles, 20262.12× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.

Recent meets

All 6 meets

9 May 2026VIC State Titles1st665 kgTotal PR +25WRPF-AUS · 125 kg · Wraps

Place: 1st
Total: 665
DOTS: 379.24
Bodyweight: 122.6

Total PR +25

Past a best of 640 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	250Good	260Good	2602.12× bw
Bench	120Good	132.5Good	137.5No lift	132.51.08× bw
Deadlift	230No lift	250Good	272.5Good	272.52.22× bw

16 Aug 2025Nationals1st640 kgTotal PR +30WRPF-AUS · 125 kg · Wraps

Place: 1st
Total: 640
DOTS: 366.15
Bodyweight: 121.4

Total PR +30

Past a best of 610 kg.

Squat PR +10

Past a best of 240 kg.

Bench PR +5

Past a best of 120 kg.

Deadlift PR +15

Past a best of 250 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	220Good	240Good	250Good	2502.06× bw
Bench	110Good	120Good	125Good	1251.03× bw
Deadlift	230Good	250Good	265Good	265

Opener → best

Squat: 220 up to 250+30
Bench: 110 up to 125+15
Deadlift: 230 up to 265+35
Opener total: 560 up to 640+80

What changed

Against Winter Warrior Showdown, 1 Jun 2025.

Total: +80 kg
Squat: +40 kg
Bench: +15 kg
Deadlift: +25 kg
GL: +8.44
DOTS

1 Jun 2025Winter Warrior Showdown1st560 kgWRPF-AUS · 125 kg · Wraps

Place: 1st
Total: 560
DOTS: 323.44
Bodyweight: 118

4 / 8 attempts made · 4 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	210Good	230No lift	230No lift	2101.78× bw
Bench	110Good	120No lift	120No lift	1100.93× bw
Deadlift	220Good	240Good	Passed	2402.03× bw

Opener → best

Squat: 210 up to 210
Bench: 110 up to 110
Deadlift: 220 up to 240+20
Opener total: 540 up to 560+20

What changed

Against Movember, 10 Nov 2024.

Total: −50 kg
Squat: −30 kg
Bench: −10 kg
Deadlift: −10 kg
GL: −5.36
DOTS: −26.98

Is this your competition record?

Best performance and total

Compare Ryan Elliot

Ryan Elliot

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed