Ryder Martin-Howard

Ryder Martin-Howard — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

124.7 kg best

Bench

77.1 kg best

Deadlift

136.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.1 kg	124.7Jan 2026	77.1Feb 2026	136.1Feb 2026	324.3Feb 2026	45.29Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 124.7 kgSet at Iron and Pine Powerlifting Meet 2, 20261.59× bodyweight
Best Bench: 77.1 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

19 Feb 2026Gladewater Iron and Pine League Meet7th324.3 kgTotal PR +6.8THSPA · 82.1 kg · Raw

Place: 7th
Total: 324.3
DOTS: 221.13
Bodyweight: 81.6

Total PR +6.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Feb 2026Gladewater Iron & Pine League MeetDQ— kgTHSPA · 82.1 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 81.6

Deadlift PR +4.5

Past a best of 131.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	117.91.45× bw
Bench	Passed	Passed	Passed	70.30.86× bw
Deadlift	Passed	Passed	Passed	136.11.67× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

3 Feb 2026Iron and Pine WO Meet JV Boys5th317.5 kgTHSPA · 82.1 kg · Raw

Place: 5th
Total: 317.5
DOTS: 219.07
Bodyweight: 79.9

Bench PR +11.3

Past a best of 65.8 kg.

Deadlift PR +4.5

Past a best of 127 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	108.91.36× bw
Bench	Passed	Passed	Passed	77.10.96× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Iron and Pine Powerlifting Meet 2, 15 Jan 2026.

Total: ±0 kg
Squat: −15.9 kg
Bench: +11.3 kg
Deadlift: +4.5 kg
GL: −0.42
DOTS: −2.41
Bodyweight: +1.45 kg

Is this your competition record?

Best performance and total

Compare Ryder Martin-Howard