Ryon Rezania — powerlifting results, records and meets · Attempt

Ryon Rezania — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

175 kg best

Bench

102.5 kg best

Deadlift

177.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	175Apr 2026	102.5Apr 2026	177.5Apr 2026	455Apr 2026	69.04Apr 2026	1
No class recorded	167.5Feb 2026	100Feb 2026	165Feb 2026	432.5Feb 2026	66.64Feb 2026	1

Best lifts

Best Squat: 175 kgSet at Collegiate Nationals, 20263.13× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Collegiate Cup Series - Massachusetts.

Recent meets

9 Apr 2026Collegiate Nationals6th455 kgTotal PR +22.5USAPL · 56 kg · Single-ply

Place: 6th
Total: 455
GL: 69.04
DOTS: 407.25
Bodyweight: 56

Total PR +22.5

Past a best of 432.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Feb 2026Husky Classic9th432.5 kgTotal PR +57.5USAPL · Single-ply

Place: 9th
Total: 432.5
GL: 66.64
DOTS: 393.68
Bodyweight: 55

Total PR +57.5

Past a best of 375 kg.

Squat PR +32.5

Past a best of 135 kg.

Bench PR +17.5

Past a best of 82.5 kg.

Deadlift PR +7.5

Past a best of 157.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	155No lift	155Good	167.5Good	167.53.05× bw
Bench	95Good	100Good	105No lift	1001.82× bw
Deadlift	155Good	165No lift	165Good

Opener → best

Squat: 155 up to 167.5+12.5
Bench: 95 up to 100+5
Deadlift: 155 up to 165+10
Opener total: 405 up to 432.5+27.5

What changed

Against Collegiate Cup Series - Massachusetts, 9 Nov 2025.

Total: +57.5 kg
Squat: +32.5 kg
Bench: +17.5 kg
Deadlift: +7.5 kg
GL: +1.70

9 Nov 2025Collegiate Cup Series - Massachusetts1st375 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 375
GL: 64.94
DOTS: 345.61
Bodyweight: 54.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	142.5No lift	1352.49× bw
Bench	75Good	82.5Good	87.5No lift	82.51.52× bw
Deadlift	140Good	150Good	157.5Good	157.52.91× bw

Opener → best

Squat: 125 up to 135+10
Bench: 75 up to 82.5+7.5
Deadlift: 140 up to 157.5+17.5
Opener total: 340 up to 375+35

First full-power meet on the record — nothing to compare it against yet.