Samantha Mills

Samantha Mills — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

132.5 kg best

Bench

72.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	132.5Jul 2025	72.5Apr 2025	140Jul 2025	340Jul 2025	64.72Jul 2025	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at Nationals, 20251.61× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 NSW States.

Recent meets

26 Jul 2025Nationals4th340 kgTotal PR +22.5GPC-AUS · 82.5 kg · Wraps

Place: 4th
Total: 340
DOTS: 315.84
Bodyweight: 82.3

Total PR +22.5

Past a best of 317.5 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	132.5Good	140No lift	132.51.61× bw
Bench	67.5Good	75No lift	75No lift	67.50.82× bw
Deadlift	115Good	130Good	140Good	1401.70× bw

13 Apr 2025NSW States1st317.5 kgTotal PR +12.5GPC-AUS · 82.5 kg · Wraps

Place: 1st
Total: 317.5
DOTS: 299.73
Bodyweight: 79.7

Total PR +12.5

Past a best of 305 kg.

Bench PR +2.5

Past a best of 70 kg.

Deadlift PR +10

Past a best of 120 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	115Good	125No lift	125No lift	1151.44× bw
Bench	65Good	70No lift	72.5Good	72.50.91× bw
Deadlift	110Good	120Good	130Good

Opener → best

Squat: 115 up to 115
Bench: 65 up to 72.5+7.5
Deadlift: 110 up to 130+20
Opener total: 290 up to 317.5+27.5

What changed

Against Lift3 Heavy Hitters, 5 Apr 2025.

Total: +12.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +2.57
DOTS

5 Apr 2025Lift3 Heavy Hitters3rd305 kgAusPL · 82.5 kg · Raw

Place: 3rd
Total: 305
DOTS: 287.03
Bodyweight: 80.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	95Good	105Good	115Good	1151.43× bw
Bench	60Good	65Good	70Good	700.87× bw
Deadlift	100Good	110Good	120Good	1201.50× bw

Opener → best

Squat: 95 up to 115+20
Bench: 60 up to 70+10
Deadlift: 100 up to 120+20
Opener total: 255 up to 305+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Samantha Mills

Samantha Mills

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best