Sanjay Prasad

Sanjay Prasad — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

165 kg best

Bench

115 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	165Jul 2026	115Jul 2026	190Jul 2026	470Jul 2026	59.66Jul 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at National Masters Powerlifting Championship, 20262.31× bodyweight
Best Bench: 115 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 National Masters Powerlifting Championship.

Recent meets

18 Jul 2026National Masters Powerlifting Championship3rd470 kgTotal PR +40PI · 74 kg · Single-ply

Place: 3rd
Total: 470
DOTS: 348.45
Bodyweight: 71.3

Total PR +40

Past a best of 430 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	165Good	170No lift	1652.31× bw
Bench	110Good	115Good	117.5No lift	1151.61× bw
Deadlift	180Good	185Good	190Good	1902.66× bw

2 Aug 2025National Masters Classic Powerlifting Championship4th430 kgPI · 74 kg · Raw

Place: 4th
Total: 430
DOTS: 319.86
Bodyweight: 71

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1452.04× bw
Bench	Passed	Passed	Passed	1001.41× bw
Deadlift	Passed	Passed	Passed	1852.61× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sanjay Prasad

Sanjay Prasad

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best