Sanjay Saroha

Attempt

Sanjay Saroha — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

215 kg best

Bench

145 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	215Jan 2026	145Jan 2026	200Jan 2026	560Jan 2026	62.75Jan 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Equipped National Championships, 20262.46× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

31 Jan 2026Equipped National Championships1st560 kgTotal PR +77.5WPC-India · 90 kg · Single-ply

Place: 1st
Total: 560
DOTS: 367.37
Bodyweight: 87.5

Total PR +77.5

Past a best of 482.5 kg.

Squat PR +60

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	215Good	235No lift	2152.46× bw
Bench	145Good	Passed	Passed	1451.66× bw
Deadlift	200Good	Passed	Passed	2002.29× bw

1 Jan 2025Meet1st482.5 kgWPC-India · 82.5 kg · Raw

Place: 1st
Total: 482.5
DOTS: 327.97
Bodyweight: 82

6 / 7 attempts made · 1 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	140Good	155Good	165No lift	1551.89× bw
Bench	125Good	Passed	Passed	1251.52× bw
Deadlift	180Good	192.5Good	202.5Good	202.52.47× bw

Opener → best

Squat: 140 up to 155+15
Bench: 125 up to 125
Deadlift: 180 up to 202.5+22.5
Opener total: 445 up to 482.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sanjay Saroha

Sanjay Saroha

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best