Sarah Allwarden

Sarah Allwarden — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

55 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	110Feb 2026	55Feb 2026	145Feb 2026	310Feb 2026	55.32Feb 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Boston Open, 20261.10× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

1 Feb 2026Boston Open1st310 kgTotal PR +25USAPL · 100 kg · Raw

Place: 1st
Total: 310
GL: 55.32
DOTS: 264.74
Bodyweight: 99.8

Total PR +25

Past a best of 285 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	110Good	1101.10× bw
Bench	47.5Good	50Good	55Good	550.55× bw
Deadlift	137.5Good	142.5Good	145Good	1451.45× bw

22 Sep 2024No Frills Classic1st285 kgUSAPL · 100 kg · Single-ply

Place: 1st
Total: 285
GL: 42.32
DOTS: 244.16
Bodyweight: 99

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	90Good	95Good	100Good	1001.01× bw
Bench	45Good	47.5Good	52.5Good	52.50.53× bw
Deadlift	127.5Good	132.5Good	137.5No lift	132.51.34× bw

Opener → best

Squat: 90 up to 100+10
Bench: 45 up to 52.5+7.5
Deadlift: 127.5 up to 132.5+5
Opener total: 262.5 up to 285+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sarah Allwarden

Sarah Allwarden

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best