Sarah Pulfrey

Sarah Pulfrey — powerlifting results, records and meets · Attempt

Career progression

Multi-ply

Squat, bench, deadlift

Squat

172.4 kg best

Bench

68 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	172.4Apr 2026	68Apr 2026	150Mar 2025	387.8Apr 2026	65.09Apr 2026	2

Multi-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 172.4 kgSet at Cincinnati Women's Pro/Am - Amateur Day, 20262.38× bodyweight
Best Bench: 68 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Apr 2026Cincinnati Women's Pro/Am - Amateur Day3rd387.8 kgIPA · 75 kg · Multi-ply

Place: 3rd
Total: 387.8
DOTS: 384.95
Bodyweight: 72.4

Bench PR +3

Past a best of 65 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	163.3Good	172.4Good	181.4No lift	172.42.38× bw
Bench	56.7Good	63.5Good	68Good	680.94× bw
Deadlift	142.9Good	147.4Good	149.7No lift	147.42.04× bw

6 Dec 2025Christmas Classic1st390 kgTotal PR +6RPS · 75 kg · Single-ply

Place: 1st
Total: 390
DOTS: 382.74
Bodyweight: 73.9

Total PR +6

Past a best of 384 kg.

Squat PR +12

Past a best of 170.5 kg.

Bench PR +1.5

Past a best of 63.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	182.52.47× bw
Bench	Passed	Passed	Passed	650.88× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Cincinnati Women's Pro Am - Amateur Day, 22 Mar 2025.

Total: +6 kg
Squat: +12 kg
Bench: +1.5 kg
Deadlift: −7.5 kg
GL: +0.61
DOTS: +3.29
Bodyweight: +0.94 kg

Not like for like: Multi-ply to Single-ply.

22 Mar 2025Cincinnati Women's Pro Am - Amateur Day1st384 kgIPA · 75 kg · Multi-ply

Place: 1st
Total: 384
DOTS: 379.45
Bodyweight: 73

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	159Good	170.5Good	181No lift	170.52.34× bw
Bench	57Good	63.5Good	68No lift	63.50.87× bw
Deadlift	143Good	150Good	156.5No lift	1502.05× bw

Opener → best

Squat: 159 up to 170.5+11.5
Bench: 57 up to 63.5+6.5
Deadlift: 143 up to 150+7
Opener total: 359 up to 384+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sarah Pulfrey

Sarah Pulfrey

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best